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  1. K

    Need a rotation suggestion

    Hi Janick, I'm fairly new to Cathe and while I don't have enough of her tapes (just the CTX series and I've pre-ordered the Intesity series) I can't rec. a rotation. However, I've been teaching Kickboxing for the last 6 years and aerobics for 4 prior to that and your question comes up quite...
  2. K

    Advice on combining gym workouts and videos

    Caroline, I also use a combination of tapes at home and the gym. And, I wasn't seeing the results I wanted, so I decided to change my gym routine to see what happened. (I think that I just don't have heavy enough weights at home to see the results w/ the tapes). Instead of doing the basic 3...
  3. K

    CTX Leaner Legs -WOW!

    Thank you for the info. That is really close to here! I think there is going to be a road trip in my future! Kerilyn
  4. K

    CTX Leaner Legs -WOW!

    Kristie, That's great that you want to start teaching. I really enjoy it--and, it gaurantees I'll be working out that day..no matter how life tries to sidetrack me! I started teaching ten years ago. I was certified by AFAA. The process wasn't very difficult and I enjoyed the anatomy/physiology...
  5. K

    CTX Leaner Legs -WOW!

    Cathe, I just rec'd the CTX videos this week. My first Cathe purchase!I've been slowly previewing them, but was eager to try Leaner Legs. WOW! What a great and intense training video. I have never had such a tough workout, by video or in the gym. And, I'm no wimp. :) I workout, on average 8...
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