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    Turbo Jam, cardio party..

    Hi there, I have also the 3 turbo jam (cardio party, cardio party mix and remix). They are good workouts no doubts about it. Cathe is way more intense. I think a good planification or variation of your workouts is the key. Since Charlene and Cathe offer a different product, it is awesome...
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    Another Slow & Heavy

    I think exploring other type of workouts would be better. We already have a S&H DVD. Something else, something new has to come up. I trust Cathe on that. She is alway putting out a nice variety of workouts. That's the deal right there.
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    I've got a GREAT idea!!!

    Hummmmmmmmmmm! That would be so awesome. Intensity to the max! Really nice idea!
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    Step Turbo Jam!!

    I just did a session of Turbo Jam by Charlene Johnson. It is awesome!! It is a combinason of kickboxing, body sculpting and hotdance. The only thing is that I don't really like her as much as Cathe. I don't get as motivated although her music is getting you to move to the max. My...
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    Number Check please!!

    Hello! I love all my weight workout. I have some great and impressive results. Thanks to Cathe. My post is a suggestion for future DVDs. I love to know exacly where I am situated (number of reps) in my workouts. I can really get more focused and pushed myself to another level. A lot of...
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    Happy Thanksgiving Cathe!!

    Joyeuse Action de Grace Cathe! (french for happy Thanksgiving) Thanks for everything Cathe, Nancy:7
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    Barbell weight questionning

    Hello everyone, I have a question regarding the amount of weight that Cathe puts on her barbell. When she says she has 40 lbs, does that mean on each side or total? Thanks :-)
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    Numbers on the screen

    I love this idea from Shari: I wonder if the numbers on the screen could be an option, sort of like closed captioning? That way everyone could choose whether to see them or not. I didn't post to make a big deal with the numbers on the screen. I think it could be a great option for some...
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    Numbers on the screen

    Hello! I have a suggestion for Cathe about the number of sets in a weight session. I love to know exacly where I am in my set so I can focus better my input into each rep and challenge myself. I get so much into Cathe's workouts that I don't always listen the number of reps left. It would...
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    More of Low Max

    Hello! I am curious to know if Cathe had thought to make more of the Low MAx DVDs? I have an injury in the foot and the low max is awesome for helping me to continue doing intense step areobic. Thanks in advance!
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