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Another one bites the dust...yoga class that is! Today it was a called Ashtanga...This is where the instructor goes through a lot of the poses of Ashtanga in a flow. Sometimes she skips some and we get farther down this chart that they have. I really had no idea about any of this stuff so it is...

Good Morning. Well I survived the hot and sweaty yoga class!:p You won't believe this but I was not strong enough to do some of the shoulder moves. They did some real toughies! A lot of forearm planks and then you raise yourself up from that point and then lower yourself back down. It was...

Well I figure everyone is gone so no wonder there was no thread started for the week! :p We had a wonderful time but I think I need about a week of being away from here to really feel vacated. LOL Unfortunately right now I would not feel good about leaving the dogs. It is going to be hot hot...

Just getting us started! BRB

Good Friday Morning!!! Sorry no check in yesterday. I got busy getting things ready to go. Then I got stuck on the computer trying to find a canoe and kayak outfitter that was not all booked up! I had no idea there was going to be a festival going on this weekend so it took a lot of digging...

Happy Wednesday to yall! I think I might have been in this house too long. I just can't get anything done. I think the more time I have the more I put stuff off. Are yall like that? I will get started cleaning, but then get side tracked really easily...:rolleyes: It does not take much to side...

Good Tuesday! I got up this morning very tired and so my home workout was lack luster to say the least. I put in MM, which I love, and did to biceps, skipping shoulders since I was going to another yoga class today and did not know what we would be doing. I did not want worn out shoulders...

Good Monday yall! I know I have been gone a bit but I really don't have much of a reason for it...other than spending a whole day on the computer looking for a cabin for this up coming weekend. I think I just got burned out on the computer and did not want to even look at it. I also think I...

Sorry I have been MIA...Its just been one of those weeks. I am just getting us on the front page. I will be back later to catch up. Have a great Monday!

Cendrine, I have lost alot of capacity too. It does not take long...I think mine is a lot of the heat. Even though we are hibernating inside, when you have to go out for any length of time, it totally zaps your energy. But I also have the "i don't wannas" when it comes to cleaning around...

OK quick in and out...We are about to go put on some stringers that just came in..:rolleyes:(that is the rubber material that runs up the side of a set of stairs) It is so great to see your pearly whites Jo. :DDon't you love a good nap. Patricia, I did not read the Harry Potter books...

Heat is the word all over I guess. It is just so hot here it zaps my energy and I want to do nothing. We have been over 100 for 16 days and no end in sight. It looks like everyone is getting this terrible heat. YUCK, I say. I did LIC this morning...just the 48 min premix and I even lowered...

Since none chimed in yet on the Outlander series...I will. I have read the first 2 nd am saving book 3 ( everyone says its the best) for my fall read. They are heavy (close to 1000 pages each) but don't let that turn you off. They are great!!! I am not a romance book fan at all and I absolutely...

Yea Patricia...It would be so fun to have some "in person" fitness buddies! Good luck with ds' bday today. We made an impromptu trip to beaver's bend national park yesterday. It was a great day. It is only about a 2 hr drive so not too bad there and we got out of the house for a good while...

TGIF...I think it has been Saturday for most of the week for me though:o I have gotten a little lax around the house the last few days. I wonder if it is just being trapped inside trying to stay out of the heat... SOrry no post for me yesterday. The day just got away from me and then we went...

Good morning ladies! It is a really good morning here...we got the day off. I set my alarm for 5am but I guess I forgot to save it and so I did not open my eyes until 6:30. It was just a great feeling to sleep in this morning. LOL Of course since it is already 95 degrees and only 10:30...

Yea!!! The dreadful hospital job is done! At least the hard part anyway. We are still waiting on some carpet that was no ordered but it is just a small room so when that gets here we will go pop that in and be done. Poor DH...We had to make walking tracks for people that are recovering from...

Patricia-LOL I just realized that my last post to you I labeled to Kim!:rolleyes: I guess I was taking my meds that day.haha I had to laugh at the mani...I think I have had one in my life. It really does not do any good to do anything to my fingernails. They take the brunt of my job. LOL...

Good Sunday morning! I have missed so much. Other than working nothing has been too exciting here. I haven't done any workouts all week. Just Yoga...my back felt tight but the pain has gone away except for a little catch here and there. So I am thinking about starting with a weight workout...

I think I need a change of luck...Today was just a pitiful day at work. I swear nothing could go right. DH and I stayed late yesterday so we could get all of our measurements to cut up the carpet since it is on the third floor:confused: YUCK...and then when we get there to cut it, they did not...