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OMG Kim...See now that to me is more crazy than us having 100 degree weather. I am sure that broke all sorts of records. You are probably right...you just need to get away and recharge your batteries and take the pressure off yourself for not working out as much as you think you need to. You...

Quickie for me. You will not believe that I hit the ground running at 3:30 this morning and am still hyped on some sort of weird energy. LOL So it was the last Ashtanga class with this instructor this morning before she leaves for Mexico for a month! She is a great teacher and a real...

Yum Kale salads! I have not ever done that before. Might have to try it. Not too much going on around here. Heat and more heat. Well I say not too much but alot of yoga and working out to keep me sane. I think this yoga thing is really helping me to not concentrate on the things I can not...

Well at least that is welcoming news Cendrine...I so hope that you are able to start back up with a little bit of step. And yea on camp being over....although it was probably fun I am sure it will be great to get back to your regularly scheduled day. I am wondering if this might help...

Good morning all. Just a quick note before MIC:eek: That might turn into half of MIC:o We will see how my energy level is after I get started. Not too much to report here. Just chugging along. It is too hot for any projects around here so We are just stuck either in the house or in the...

Just a quick in and out for me cause I got the yoga this morning.:p I am with you Kim...I hate litterers and illegal dumpers and thieves! I could go on and on. Since we live in the country there are enough of all three. Oh and drug addicts too. Of course this is such a small town you kind of...

Wow Kim...That is scary and probably pretty surprising for you too with all that you said about the neighborhood. You know this is a new day and age with drugs now and it is not just things that you find in poor neighborhoods...esp. with prescription drug addiction becoming the #1. Is it the...

Good Monday Morning! Just a quickie before I head off to Yoga. This might prove to be a challenge since I just did plyo legs this morning and I am going to do 2 yoga classes...one is a beginner class that breaks down all the elements to get into certain poses and then the second one is the...

Kim, That is terrible for your inlaws. Something like that happened here but basically it was letting some land flood to prevent damage to larger towns. I felt sorry for the people because a lot of these people had to move and lost their homes and they were poor so starting over is just...

Good Friday! A quickie for me for now because I am off to yoga in a few. I did the 4DS bootcamp this morning and now it is time for a meditation yoga class which is my greatest challenge. I think this is the hardest thing for me. Do any of yall have that trouble. I need to do some reading on...

Can you tell I did not proof read the last bit. LOL:p I meant OVEN!..of course.

Good Wednesday! OK I know I don't have to tell yall ...ITS STILL HOT! :rolleyes: It's funny, I looked up the almanacs forecast out of boredom yesterday and they are predicting a mild August for us:rolleyes::rolleyes::rolleyes: That was too funny. I am super excited to share something with...

Nothing here either Kim. Just heat so I am sleepy all the time esp. after noon! This morning I did Step Moves for the steady state tm work and no yoga since dh had to go check on a small job so I thought I would ride with him...about a 40 min drive through the country and then since we were...

Happy Monday! I got another yoga lesson under my belt plus 4DS HIS this morning now to relax the rest of the day:p I kind of learned to flip my down dog and almost get to wheel:eek: I am definitely not there yet though but alot closer than I have ever been. This is alot for someone who has...

Good Sunday Morning! I have been up for a while so I thought I would go ahead and get the ball rolling on the new week. I needed to make granola (now a staple in this house ;)Cendrine) and I wanted to get it done early before the house was heating up. Plus I wanted to get the laundry...

JUST GETTING US STARTED!!!!

Me too! I am so looking forward to it...It is just around the corner!!!!!:D:D:D:D Rachel

Good Saturday Morning! I am killing time before my 90 min workout:eek: BM2! We will have to see how that goes. LOL Nothing exciting here. We are just trying to stay cool after 3 days with temps at 109. When I saw 100 on the seven day forecast I got excited. :rolleyes: We got a kiddy pool...

87 degrees at 5 AM...It is sad that this is the relief we get...And Kim, we are in severe drought here. I think we are something like 25" short for the year and that does not count how much for last yr. Another 109 degree day to look forward to. Yes my shoulders are sore from the yoga...

Ok I know there are 3 posts in a row from me but I am keeping us on the front page.;) This mornings workout was supposed to be LIC and I did attempt it but I think I was still tired from doing Intensity late yesterday (3 is really late for me). So I tried. Then I went to a self practice...