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Try watering down your Gatorade!

Congratulations on your decision to go for a marathon! You'll never EVER be the same afterwards, I promise...(I mean that in a good way! LOL) What other sport can you compete in the same field/race as elite athletes?!?!?! Think about it! I've run 7 full marathons, and a zillion half...

Imax 3 = 9.5 HSC = 8.5 GSL = 8 Favorite Hardcore = Imax3 Favorite Cathe = Step Blast (*great workout, plus is just makes me happy doing it! Great music, too!)

omg...this looks brutal! Can't wait to try it!!! LOL

If you can believe it, Imax3 was my first intro to Cathe workouts! It's my favorite by far, and such a tough, yet great, workout. I've even been known to do the step only premix on days when I don't want to scrape myself up off the floor afterwards or on days when I need to give my knees a...

I would SO love a Cathe Treadmill workout!!!

I agree with Shelia. I have both, and love both..........but I tend to migrate to HSTA more often. And, I personally, don't mind the Leg Presses. :-)

I did I3 today using the Step only premix. It's a nice variation, especially if you are short on time, or want to give your knees a break!

Clare, I may be wrong (or you may be an overachiever), but i'm thinking Cathe does this workout on a 6 inch step. That's what I use. You are a goddess for doing ANY of it on an 8 incher!!!! Today I did the Step only premix. My knees are taking a beating from this one, so I'm backing off it...

LOLLLLLLLLLL...oh, I love this thread!

>Thanks all! I ordered HSC and it should be here today! I >appreciate all of the input. Besides, who am I kidding...I'll >get them all eventually! > >Sue <>< LOLLLLLLLLLLLLLLLL! I have both and love both! I'm the same way...I'm sure I'll get all of Cathe's DVD' eventually. (except...

It took me about 4 tries to get thru all 10 blasts. IMO, once you get thru the first half, the second half is not as hard. There are about 3-4 blasts that are really killers to me: plie squats; the one where you jump the length of the step, to the side, turn around and tuck jump, etc.; the...

RE: the phones ---> I detest talking on the phone so much that we don't even have a home phone!!! DH and I each have cell phones, and verrrrry few people have my number. And it's so much easier to NOT answer your cell, don't you agree? LOL Seriously, though, I'm so glad to hear others say...

Haydee, that is so funny...your comment about loving all the HC's except Imax3. Imax3 is my FAVORITE!! LOL! Isn't it wild how we all differ so much in our preferences? I guess that's why Cathe does such a good job offering variety.

I'm fairly new to Cathe and I got Imax3 first and it still remains my FAVE!!! For both a cardio and weight training, I have both HSTA and HSC. Both are good, and you get drippy, wet with sweat! ;-) I also bought the Pyramids although those aren't Hardcores, which I'm still playing...

I recently bought both of these. A few minutes ago I finished the full HSC, and honestly, I can't even recall the music. (I think someone said it rocked). Maybe I was only seeing stars during the workout! LOL For some reason, and I can't quite pinpoint it, I like HSTA better. With that...

BFL is the comprehensive program: Physical:weights & cardio, motivation/goal setting, and the accompanying eating plan.(EFL) EFL is a newer book out that addresses the eating principles in more detail, plus it's a cookbook of some easy, great recipes.

I'd love to see some more sample daily menus! These are great suggestions!

I use a 6 inch step for Imax3. I love this workout!!!

Good! Glad you found them! I just ordered mine over the weekend, too! Can't wait to use them w/ HSC. :D