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What a bunch of responses! Please please let me have her rotations too! My email is [email protected] Thanks so much!

How about just choosing the exercises for each muscle group that are the hardest and most challenging for you to do? That way you'll get the most out of the one hour that you exercise!

Hi Kathy, I'd really appreciate it if you sent me your collection of rotations, too. My email is [email protected]. Thanks!

Thanks! I'll try that when I do PH tomorrow!

LAST EDITED ON Aug-31-01 AT 03:52AM (Est)[p]I'd like a clarification too. I get a super triceps workout, but don't feel it much in my rear delts...

Thanks for the reply! Feel free to email me if you'd like to have a video fitness buddy of some sort. Or just want to share that Circuit Max was particulaly fun to do today! BTW, I own 28 Firm videos, 19 other videos (Cathe, Karen Voight, Keli Roberts, Billy Blanks, etc) and 17 videos that I'm...

Sorry to bother you. It's just that I saw your post about your S&H results. I thought I was the only one in Denmark working out with Cathe! I saw that you signed your post "Dorthe", and I thought to myself: Hey, that's a Danish name! I clicked an icon to check out your profile, but an email...

Thanks for the quick reply!

I just bought this DVD from someone else, who had only used it a few times. Yesterday I did the ab work, and it stops very abruptly at 10:09 in the back work. Is this how it's supposed to be? There's not even a cat stretch to finish off the back work. I looked at the back of the DVD, and it...