Search results

Hi everyone. I did PUB this am. I love that workout. Tonight I plan to get on the treadmill for 20-30 minutes and do some upperbody excercises on my bowflex. I wanted to do it following PUB but ran out of time. Happy Anniversary Ruth - 26 years - way to go!! JoJo

I agree - this is one tough workout. I was surprised how tough it was the first time I did it. I think it is the toughest Cathe upper body workout. JoJo

I did legs & glutes this am. I plan to do 30 min on the treadmill & bowflex tonight (I wanted to do them immediately following legs & glutes but ran out of time this am). I hope everyone enjoys there workout today. JoJo

It is about 45 degrees and raining here in Maryland. It is usually cold and snowy here in January. I feel for all of you that are in locations with temperatures below zero. JoJo

Congrats!!!!! I think that workout is alot of fun (but than aren't all Cathe workouts fun) JoJo

RE: January Rotation Day 1 I got up this am and did SJP. I love this workout. I plan to do 20 min of pilates and 20 min of bowflex this evening. I hope everyone enjoys their workout today. JoJo

I plan to start on Monday. I am going to do the rotation along with some time on the treadmill & bowflex. Jo

Unless Cathe posts a rotation for Jan 2005 that I like better I am going to do the Jan 2004 rotation. The focus is to rev your metabolism. I plan to use my Bowflex to add some additional weight work to the rotation. JoJo

I got a 10lb medicine ball, ryka cross trainers and diamond earnings (and a few other things). Most of all I get to spend the whole day with my family. I used the shoes and med ball this morning with my workout. I did legs & glutes and the ab section from ME. The 10 lb med ball make that ab...

Happy Holidays Cathe!!! Thanks for posting the picture - your boys are so cute and I am sure tons of fun. JoJo

Weights. I enjoy them all but have noticed that I do get more excited about doing my weight workouts. It is probably because I did cardio for a long time without weights. When I started working out with weights my body changed so much, I never thought that I would have definition. The weights...

I have found that if I do kickboxing the day after a very intense upper body workout I like how it makes my upper body feel. It works the upper body but differently. If I do a kickboxing workout and have not done the upper body the day before I wear 1 lb. golves. I wear them for all of the...

Kathy, Thanks for the info. I could not resist those prices so I ordered two pairs - a pair of Enlights and a pair of Rhythm. JoJo

Chest & abs are my favorite. The excercises I like the least are - leg press and bicep curls. JoJo

Happy Thanksgiving Cathe! I am very thankful for the difference that you have made in the life of my daughter and myself. JoJo

me five! JoJo

Wow, the whole crew is in this one. I am looking forward to all the workouts. JoJo

Thanks Dani!

Can you tell us how much they are? JoJo

Happy Halloween Cathe and everyone!!!! The new Hardcore Series has me scared!!!! I kicked up the intensity since seeing the pictures. Cathe and company look fantastic!!! JoJo