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Hi everyone, I didn't workout at all last week. I spent lots of time barfing.:( My MD is threatening me with IV fluids if this doesn't let up. I'm going to try again this week to get some exercise in. I really *do* feel better when I can walk, etc. I have an US and MD appt scheduled...

Hi again everyone! I'm so glad I found you guys! I have a workout question... How do you work your chest after the 1st trimester? (Please don't say push-ups... I HATE them...x( ) I did bi's & tri's yesterday for the 1st time in a month. I want to do chest & back today but am not sure...

Hi Jen & Jen!:) I can't seem to get past the throwing up *issues*! Last week I did just a little... Thurs~ 1 mile Leslie walk Sat~ 1 mile outside Sun~ 2 miles outside My goal for this week is to do the upper body premix from the IMAX2 & Cardio&Weights DVD twice this week. It is only...

Hi there, I'm semi-new here (have been a lurker on Cathe's forums for a long time though). I'm now 16weeks and still sick. x( I used to use Cathe for cardio and JV for strength (with some yoga thrown in for good measure). Now, I can only handle Leslie walks (if that...). I'm hoping that...

Love the premixes!!!!!!!!!

I either skip it or if I have the time, I'll try to do both B & C on day 3. (With that said... Typically, my workouts are only 45min because of work & kids etc... so doubling-up is *only* 90min or so... *If* I did longer workouts, I doubt I'd double-up! LOL!)

RE: To Mandyf, Ellis and MichS: Hi A-Jock~ Let me preface this by saying that I lost a ton of weight by following WW. I then found it impossible to stick to it. I was hungry all the time and was miserable. I switched to Atkins 1 yr ago with the intent to perhaps lose the last 10# or so of...

Hi Clare, My DS is a picky eater and only weighs 40# (he's 8). My ped told me to try to add protein, in shake/smoothie form if need be... Certainly, "real" foods are preferred, but she told me to do whatever needed to be done. She even told me to let him have "junk-food" cereal for breakfast if...

Mandy~ Well put. :-) :-)

Add me to the saggy skin club. :-( Tracee, you are not alone!

Timesaver! This DVD is the best! I'm using it 5 days a week and then adding on other videos for the other 2... All 5 of the workouts are less than 1 hr. Just perfect for before work!!! ;)

Both Atkins for Life and South Beach Diet are good. They stress quality complex carbs, "good" fats, and protein as being important during "lifetime" phases of eating.

Hi everyone, I'm thinking of ordering the *new* Timesaver DVD. Has SNM posted any details on this yet? I couldn't find anything "final" about it (unlike the other BB workouts). Thanks! Michele

Hi Leslie, I'd echo what the others have said. I'd think that if you are listening to your body (& your Dr.! ;))that you'll be OK. With that said, be careful of doing too much... You *can* get too much of a good thing!;) I think that the advice you rec'd regarding walking and stretching is...

I have lower ab "issues" as well. I've lost the baby weight and have toned abs (the muscle). I asked my gyn about the *loose pooch*;-) that I'm sporting on my lower abs and she said that my lower abs are very toned beneath the skin... Unfortunately, there's lots of stretched out skin covering...

3:30... Wow! My dh is forever telling me how insane I am to be getting up at 4:30... Once the boys start back to school, I'll have to get up at 4am which I'm afraid will be impossible!:-( 4:30 is difficult enough!;-)

Mega Step Blast was my 1st step video after Kathy Smith's "Step workout" and "Power Step". Mega Step Blast is intense but the choreo is pretty easy to learn. Step Max is another Cathe video where the choreo isn't too hard to pick-up.

Hi Nancy, My rotation is a lot more *lax* than DeeDee's. ;-)I have a whole pile of videos to choose from... These new Firms get used a lot though. I usually do 2 of them a week. M: Circuit T: intense cardio (like IMAX or MIC) W: yoga or pilates T: Circuit F: mod to intense cardio (like a...

Nancy, Max Cardio Burn is 55min. It does not use any weights except the "stick". This is my favorite of the 3. Although, it has some light lower body sculpting in itand a good abs segment, it is mostly cardio. Total Sculpt (55min) and Complete Aerobics and Weight Training (60min) are circuit...

I have it any really like it. But... I can't hang with Cathe strength work... yet!;-) BTW, You can get the stick + dvd's from www.Collagevideo.com without getting the fanny-lifter. That way, you don't have to deal with the headache of ordering from goodtimes!:9