Search results

Hey Ladies, I did 30/30 today. Whew, I can tell I lost some ground by not working out the last few weeks! I huffed & puffed through & pushed pause a few times, but I managed to get it done! :) I'm just in a mix it up mood--tomorrow I'm going to do 4DS Kickbox + legs. Cathy, I'm so...

Hi Warriors! I'm going to try to jump back in the saddle this week. I haven't done weights in awhile, so I thought I'd try Travel Fit. I did only half of it as it is right before bedtime here & I'm tuckered! But it seems like a good toning workout. It has a mild cardio factor too...

Hi Ladies, Quickly popping in to say that I managed to get in Step Moves today! It felt so-o-o good to be doing Cathe again! I didn't realize how much I've missed it until I did it today. :) Thanks all for your congrats on my fitness test. I'm still sore from the push-ups & sit-ups...

Hi Warriors (wounded or otherwise) ;) I'm still buried at work! I been so busy that I haven't even visited the website in over a week! I hope all of you are well; sad to say, I haven't read all the posts, but the title of our thread implies some hinderance in working out lately? I hope...

Hi Ladies! I'm sorry I have been MIA for so long. Work, Work & more Work! We got through the exercise, but now have a big inspection coming in mid-May. I guess everyone is feeling like it's crunch time! I got tasked with several projects & just have been swamped. I haven't had much...

Hi Ladies! It sounds like everyone has had an exciting good start to their week! Very motivating! :) To catch you up on how I've been doing: On Sunday, I finally did a 4DS workout. I did the Double cardio premix (my favorite!) I also did the ab routine from HIS/Chest & Back workout...

Hi Everyone, Okay, I'm finally working out today!!! Will be back later to give a report. Just popping in to tell Heather that I'm sending you a PM about the Mirena. :) See you all soon! Tara

Hi Warriors, I've missed hanging out with you all! This week has been unusually busy & tiring for me, so no workouts so far. :( I'm hoping to get them started up tonight (if I get my after work second wind) or tomorrow. I'm still planning to do some 4DS workouts. Heather, what...

It's great that those of us who pre-ordered get these downloads for free!!!! Thanks Cathe & SNM!!!!!!!!! :D

Hi Ladies, My planned run on Friday didn't happen. :( I was supposed to have a short day at work with plenty of time to run after. Well, the short day turned into a long day! I ended up rested on Friday. Saturday, I did all of Drill Max. I hadn't done it in awhile & I forgot how much...

Hi Ladies, Yesterday, I did finally get to MMA Kickboxing. Today, I was in the mood for a total body workout & ended up pulling out the Firm, Vol 3! Even though it is 25 years plus old workout, I still love the music & get a decent workout. I also laugh at the leg warmers and all the other...

Hi Warriors, Quick post as I'm headed to bed. I ended up doing a mostly 1.5 mile jog with some walking. No weights today. I'm saving Kickbox for tomorrow. The weather here has been sunshiny! Kinda a treat as we usually have cloudy overcast & showers this time of year. So, I couldn't...

Hi Ladies, Okay, I'm finally back to working out. I did HiiT Pyramid & about 10 minutes of STS disk 1! I was in a time crunch, but wanted to do 1 round of chest, shoulders & biceps, so I did the loonnngg push-up set, shoulder presses & bicep curls. Some is better than none? I hope so...

Hi Everyone, Well, it took a full week for my body to get over the jetlag & feel normal. So, this ended up being my rest week! I'm starting back up tomorrow. I'm still planning to do some STS--mostly a traditional rotation, but maybe throw in a non-STS weight workout here & there...

Hi Warriors, Nice to be back! I had a good time in Las Vegas. The conference was good & in the evenings, I got a couple of massages & a pedicure. :) So, it was work during the day & pampering during the evening. The resort I stayed at had plenty to do, so I didn't venture to the Strip. It...

Hi Ladies, Just wanted to pop in quickly. This morning I did an outside run/walk around the resort property. I'm not sure what the distance was, but it was about 30min. Very nice weather with lots of sunshine here, so it was pleasant. I also did the wt machines for back & triceps...

Hi Warriors, I woke up at 4AM this morning, wide awake. I went to the fitness center & was disappointed that it didn't open until 6AM. So, I walked around the hotel/resort. The casino had slot machine players evening at 5AM! After killing some time, I did a 30 min run/walk (2 miles) on...

Hi Ladies, Greetings from Las Vegas! Just wanted to pop in quickly. I'm very jet-lagged after approx 15-16 hours of flying, but am settled in my hotel room & ready to get some Z's. I ended up going into work on Sunday to tie up loose ends (same on Monday) and didn't get to start any Meso...

Hi Everyone! Work got a bit stressful mid-week, so I ended up not exercising on Wed, Thu & Friday. Thankfully, today I did not have much planned so I had time to do both Squat Rack Legs & Shoulders, Bi's & Tri's. It is amazing that we are almost done! Next week, I'm get to go back to the...

Hi Everyone, Today I did the second half of chest & back; then did MMA Boxing, but skipped the abs. ;) Tomorrow will be Squat Rack legs--last one for awhile! Glad to see that we all love checking in with each other. It would really feel funny not to have ya'll to check in with. I guess...