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    NEW INTENSITY SERIES

    Hi, I don't post much here, but am a big fan of Cathe. I have quite a few of her workouts and now I'm very interested in her newest set of video's. I'm debating whether to go all out and get the whole set or try one and see how I like it first. Any opinions? I've read a few of the...
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    IMAX

    LAST EDITED ON Nov-22-02 AT 12:56PM (Est)[p]Hi everyone, I am going to be doing Imax for the first time and I was wondering what everyone thinks of this workout. I am fairly new to cathe and struggle a bit on a lot of her cardio workouts. I done her Body max tape today and done the step...
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    Circuit Max kicked my butt!

    I had to post about Cathe's circuit max. I'm doing it in a rotation now and I almost dread doing the tape because it is so hard. I'm exactly as you gettingfit on the weight work... I found myself only being able to do one or the other. So I decided to keep my legs still and do the upper body...
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    CAPPUCCINO?

    Hi, While we're on the topic of clean diet, does anyone know how fattening a cappuccino is. Like for instance a french vanilla without any of the whip topping and I'd say it's about an 16oz cup. My daughter brings me home one every evening and I love em. She says she gets it from the gas...
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    Clean Diet?

    CAPPUCCINO? Hi, While we're on the topic of clean diet, does anyone know how fattening a cappuccino is. Like for instance a french vanilla without any of the whip topping and I'd say it's about an 16oz cup. My daughter brings me home one every evening and I love em. She says she gets it...
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    Clean Diet?

    CAPPUCCINO? Hi, While we're on the topic of clean diet, does anyone know how fattening a cappuccino is. Like for instance a french vanilla without any of the whip topping and I'd say it's about an 16oz cup. My daughter brings me home one every evening and I love em. She says she gets it...
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    ANYONE HAVE ANY SUGGESTIONS FOR ME?

    Hi, I've been working out with Cathe alot lately. I've been doing step heat, all step, circuit max, power max, MIS and today I done step mega blast for the first time.I'm 33 and I do use a heart rate monitor and for today it said my average was 155. I have done all these workouts on the...
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    ANYONE HAVE ANY SUGGESTIONS FOR ME?

    Hi, I have been reading through all the rotation workouts and I'm not really sure which one would be good for me. I've been doing different workouts of Cathe's for the past month now. I'm not over weight but would like to lose about 10lbs at the most. I'd like to be a little more toned up...
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    WHAT DO THEY MEAN?

    Hi everyone, I know this is going to sound really silly, but I have to ask! I've been looking through some Cathe rotations and I have some of her video's. So many of these rotations just appreviate. I'm not sure what some of these mean. PS BBA PS SL&A PS CST I think the PS stands for...
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    CATHE MIS LOWER OR UPPER BODY?

    Hi everyone, I have cathe's MIS workout and it is very difficult for me to do both the lower and upper body. When I get to the upper body my legs are trembling so badly that it's hard to concentrate on the upper body. I divided the upper and lower and just done each by themselves and the...
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    Oh my gosh!

    RE: Connie & Robin! Hi, I'm kinda new to this site so I'm not sure where you said the information about the new video's are. You said the cathe forum??????????????? Thanks, Michelle
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    Rhythmic step

    Hi Gettingfit, Thanks for the reply about Rhythmic step. That is an awesome idea about rewinding the tape until you get it right and doing that for what the length of the video would be. Thanks for writing about that, I might try that. Michelle
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    Rhythmic step

    Hi, I just bought Rhythmic step and it was very challenging. I was wondering who else has tried it and your opinion on it. I had to use a 4 inch step because for one I am fairly new to Cathe and also her moves are very confusing. I made it through the whole hour, but not one inch of my...
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    CATHE ROTATION WORKOUTS

    Hi Tracy, No, I don't have that. I would love it if you could send it to me. My email address is [email protected]. thanks so much Michelle~
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    CATHE ROTATION WORKOUTS

    Hi, I was wondering if anyone had a good rotation for cathe workouts. I have a lot of her workouts and wondered a good routine to fit them all in. Any ideas? thanks, Michelle
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    SORE MUSCLES

    Hi, I have been working out now for 13 years. I think I'm in pretty good shape, but I think I'm in a rut. My body isn't going anywhere. I'm not over weight, but I would like to get leaner.In all these 13 years of working out, my body has pretty much stayed the same. I do Cardio on Mondays...
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