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That is a very interesting question and I would also love to hear what Cathe has to say about it. I am only 35 (be 36 next month) and I have noticed for the past year or so that my left knee hurts me. Recently, it bothered me so much that I had to get a knee brace hoping it would help while...

yes, I would like to know too.

Hi, Thanks for the post back on that. I never thought of mixing the kickbox in the CTX workouts, great idea. Thanks again. Michelle

Hi, I was wondering what everyone recommends in place of the hardcore workouts? I don't have them yet, but would like to do the April rotation. I have most all of Cathe's other workouts. Any suggestions would be much appreciated. Michelle

Thanks Debra! Michelle

I don't have Imax 3 but I have Imax and Imax 2 and even after all this time, I still cannot make it through the entire workout without modifying somewhere. I done Imax 2 for like 2 weeks straight and still didn't really improve much. I got really burnt out on doing the workout so much that I...

Hi, I was wondering what everyone recommends in place of the hardcore workouts? I don't have them yet, but would like to do the April rotation. I have most all of Cathe's other workouts. Any suggestions would be much appreciated. Michelle

Hi, I asked this question a while back, but I was still wondering when there would be some video previews on the web site to view of the hardcore workouts before buying. Thanks Michelle

bump!

oh great!! thanks for letting me know. Maybe now I can get a better idea of which ones I want first.:-) Michelle

Hi, I was just wondering when there will be previews of the new Hardcore workouts to view on your web site? I didn't order all of them so it would be nice to preview them before buying. Thanks Michelle

Wow I didn't know the subject of pop tarts would get so many posts. lol Michelle

Thanks for all the posts on this. I was surprised all the replies. Thanks for all the feedback. Michelle

Hi, I was wondering if anyone here eats pop tarts? I have heard that they are really bad for you, that they are one of the worst foods you can eat. I really love them and have one for breakfast a couple times a week. I don't understand why they say this about them. They are around 200...

I agree with you! I love the soreness from a workout. That way I KNOW I pushed myself. I got a little sore from PLB when I done it the other day, but nothing like I had hoped. I guess we should increase our weight to get that soreness? not sure. Michelle:-)

I like PLB but I also hate the changing of the plates and I don't like it that they don't stretch much inbetween exercises. I have found a way to really enjoy this workout a lot more. I use dumb bells for half of the workout then use my bar bell. I use the dumb bells for the leg presses and...

Hi, Thanks for all the feedback. I've tried not eating and working out and I feel really weak. I find putting something in my stomach helps my energy level. Michelle

Hi, I was just wondering what you all eat before doing one of Cathe's weight training workouts? Like Pyramid upper body or Maximum Intensity strength. I've been having a protein bar and a banana before a weight workout. The protein bar is usually around 15 grams of protein. I know...

No, I don't have the terminator, what would be a good sub? Thanks everyone for all your replys.:-) Michelle

Hi, I was just planning my workout for Christmas Eve and was wondering what workout if any, you all are going to do? I am debating between cardio or weights, which is best? Any opinions? I won't be working out on Christmas Day but will on Christmas Eve, but not sure what workout to do yet...