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magnolia, oh yeah, i 've had migraines for the last 8 yrs. but, haven't had one in quite a while. thank the Lord. it has been such a long week, i dont' even remember posting that. LOL!, but, it wasnt' a migraine, just from the heat i think. it's been unbearably hot here the last 2 weeks. and...

hello all, whew! busy week. had a presentation at a private school on tuesday and today spent the day in austin at a training seminar. worked on monday, and g/kids were here yesterday before i left for austin yesterday. i spent the nite w/ a friend in austin last nite. i am so tired. so, did not...

hello all, whew! busy week. had a presentation at a private school on tuesday and today spent the day in austin at a training seminar. worked on monday, and g/kids were here yesterday before i left for austin yesterday. i spent the nite w/ a friend in austin last nite. i am so tired. so, did not...

probably the same place my head is , joan, never-never land.:) yesterday ii did fat blaster & tracie's new power up. today is rest. well, g/kids were here, so not sure about "rest", but no workout anyway. possibly swimming in the afternoon. well, i am exhausted, tried to take a nap after...

what is the deal???? this thing is not posting my posts. it didn't do it on the other thread "pentagenarians" either. i write something and then it doesn't post. GRRRRR! today i did fat blaster & tracie's new power up. tomorrow is rest. well, g/kids are here, so not sure about "rest", but no...

this is sooooo annoying. i just posted you a loonng reply traildoggie, and it didn't post. what is the deal? it did this the other nite. grrr! anyway, guess i'll start over. hoses tend to have that effect on alot of horses. and ponies have a pretty bad reputation anyway. i've been bucked off so...

LOL! sorry about that traildoggie. unfortunately, that is most peoples experience with horses. it was mine in my younger years, but i was so horse crazy i would ride anything and take anything to ride. only by God's grace i was not killed or seriously injured. but, i went to work for a trainer...

LOL! sorry about that traildoggie. unfortunately, that is most peoples experience with horses. it was mine in my younger years, but i was so horse crazy i would ride anything and take anything to ride. only by God's grace i was not killed or seriously injured. but, i went to work for a trainer...

where is deb going?

can't remember what i posted last. anywya, today i did the firm's super cardio sculpt, & yesterday i did aerobic body shaping w/10 m. of superset leg work added to it. then, tonite i was riding horses and i am so sore from yesterday and then from riding tonite. tomorrow is another...

deb, that is what i want to do. but, i don't know how to do amazon and ebay. and , i need to do it at my sons and when i'm there, my g/kids kinds of consume my time. but, i really need to do that. i just sold 3 of them, so, i have the rest of them. thanks can't remember what i posted last...

so, what is so great about the px90, anyway? why is it any better than any other rotation?

aww rats, i really wanted to send it to someone. i think i printed it out. i have not tried px90, but from what i've seen of the guy on tv, don't think i would like working out with him. i am pretty picky. i only use the firm, cathe and tracie long workouts. i tried to do a search for it and...

you're smart, garance, i so widh i had cancelled. i am so disappointed in shock cardio. i really want to sell them. thanks, deb, i did do a search and nothing came up, but i know i saw one, i actually printed it. and, yes, it is using 4-day split to do a px90 type rotations.

howdy, i did tracies' core cardio today. i love this workout, it si so fun. magnolia, i know i have seen one on px90, i actually printed it out, but i wanted to find the link to send to someone. of course, that was yesterday and i can't remember who i was gonna send it to. LOL! dern, being old...

i know i have seen a thread that has a rotation using 4-day split to do a px90 rotation. i have done a search and i can't find it. anyone know anything? thanks

i know i have seen a thread that has a rotation using 4-day split to do a px90 rotation. i have done a search and i can't find it. anyone know anything? thanks

i know i have seen a thread that has a rotation using 4-day split to do a px90 rotation. i have done a search and i can't find it. anyone know anything? thanks

i know i have seen a thread that has a rotation using 4-day split to do a px90 rotation. i have done a search and i can't find it. anyone know anything? thanks

well, guess not, i don't see anything from anyone. so, someone tell me what new workouts are coming out.