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howdy ya'll! well, today i did dangerous curves ahead and added a 12 min. HiiT circuit, which made it 70m. yesterday was , uh, well, i can't remember. let me think. oh yeah, calorie killer 2 and another extra 10 circuit, which made it 60m. then, yesterday the g/kids came over and we played. i...

hey ya'll. I'M HOME!! so glad to be home. very long day. LOL! joan, don't ya hate that??????? i just spent the weekend with my girlfriend that is like that. MAKES ME CRAZY!!! and she is 51, but skinny as a rail and eats anything she wants. GRRRRR!! ok, i am so ready to workout tomorrow. did...

hey ya'll. I'M HOME!! so glad to be home. very long day. magnolia, so sorry you are so far from home. i know it would be a difficult transition to move away from the south. been here waaaaay too long. :) ok, i am so ready to workout tomorrow. did some at the hotel, but not for the last 3...

ok i sent ya'll friend requests

duh!! i had to log into my facebook to get on ya'lls. sorry, ok i found ya. so, i'll friend ya, i guess. is that what i do?

ironmom, it said page not found when i tried to got to your facebook.

HEY ALL! sorry to be awal. at a conference in grapevine,tx. will be home sunday nite. just a quik check-in to say hi.

HEY ALL! sorry to be awal. at a conference in grapevine,tx. will be home sunday nite. just a quik check-in to say hi. ironmom, i do facebook, gonna come see ya.

hey gals, not sure if i told ya, i am at a conference this week, so been busy; will be home late sunday. ttyl

LOL! traildoggie, that is so funny. i am a bit anal.:) i hate not staying on a schedule. oh josie, i'm so sorry about your neighbor. well, did we ever get rain today. that hurricane went right over the top of us, well, the winds were gusting at 60mph. so, it was not full hurricane strength...

well, did we ever get rain today. that hurricane went right over the top of us, well, the winds were gusting at 60mph. so, it was not full hurricane strength. but, it has done some damage and rained like crazy. good ole' south texas. it either floods or droughts. :) we can't ever just have nice...

thanks jan!!

that sounds like a great rotation, jann. care to share it?:)

howdy ya'll, i had my g/kids yesterday and today. so, i'm wore out. wed. i leave for grapevine, tx for a conference i'm going to. did i tell ya'll? can't remember. so, gotta workout hard tomorrow and wed. cuz don't know when i'll be able to w/out again. maybe i can get to the pool or the gym...

howdy ya'll, i had my g/kids yesterday and today. so, i'm wore out. wed. i leave for grapevine, tx for a conference i'm going to. did i tell ya'll? can't remember. so, gotta workout hard tomorrow and wed. cuz don't know when i'll be able to w/out again. maybe i can get to the pool or the gym...

i feel like such a slug, cuz i havent' been able to workout the last 2 days. i hope i'm better tomorrow. gonna try and do the 2 w/outs i missed.

we had a great storm last nite, lots of good rain, and it is cooler today!!! YAY! i'm so ready for it not to be hot. i feel somewhat better today, but still feel like i got hit by a truck. and, i hate missing my workouts!!!!!!

don't think it is food poison. don't think anyone else got it. but, my g/daughter did and she wasn't there, my son shared w/her.:) i am feeling better today, have at least been able to get up and move a bit. but it makes me crazy when i can't do my w/out!!!

i feel for you magnolia, i would not do well if i had to move up north. lived in texas most all my life. except for 6 yrs in europe as a child. my dad was AF. it is raining here right now. THANK THE LORD!! it has gotten very dry around here, it is supposed to cool off a bit. well 90 instead of...

go traildoggie!! i hate shopping. i dread even going grocery shopping. i am also an outside person. no bikes , but horses and grandkids. at this particular moment , i would like to change the way i feel.[:-|] i picked up some bug on monday and have been achy, sore, on the potty[:|] all...