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today i did (the firm) cardio split, lower body, and 1 set of a LB challenge from the firm rotation, which was VERY HARD!!! reminds me very much of jen carman's killer workouts! yesterday i did fat blaster and used the incline for all the step and 5's & 7's for 4-limb. still waiting for...

hey all, well, no baby yet, possibly tonite. if so, w/outs may be sporadic this week. but, i probably need a week off anyway, i've been incredibly tired lately. well, we have had the most beautiful weather, cool and sunny. went to the park with the kids on friday, rode horses yesterday. this is...

hey all, well, no baby yet, possibly tonite. if so, w/outs may be sporadic this week. but, i probably need a week off anyway, i've been incredibly tired lately. well, we have had the most beautiful weather, cool and sunny. went to the park with the kids on friday, rode horses yesterday. this is...

howdy all, still around, just busy, and #4 grandbaby is gonna be here any day, so am gonna be busy for awhile. will check-in as i am able.

howdy all, actually, deb, the land purchase is done, but, we will not be moving for quite awhile. gotta remodel the house, and do some other stuff. i have worked out this week, just no time to check-in. have had g/kids and then will have them when #4 is born anyday. so ,hope to be back sooner or...

auuugghhh!!! my HRM is not an HRM . it is a fitness monitor. it doesn't measure heart rate. so, i returned it. do ya'll have any suggestions for a polar HRM? one that is good for the workouts we do. most of them are for runners, bikers. am ready to order one. i am looking at a couple, the FT4F...

howdy, howdy, i am actually here. i have been sooo busy, and all day today my computer has been a REAL pain. haven't been able to read all the posts, cuz my dumb computer is taking foreve, so i figured i'd better say hi. i just got my brand new Polar FA20, now if i can just figure out how to...

howdy, howdy, i am actually here. :) i have been sooo busy, and all day today my computer has been a REAL pain. haven't been able to read all the posts, cuz my dumb computer is taking foreve, so i figured i'd better say hi. so, hi, hope to be back sometime this week.

howdy ya'll, i'm still here, just been soo busy. still doing the firm's 2010 rotation. this month has been an upper body focus. yesterday i did SIM (jen carman's strength in movment) and a shoulder circuit from the firm home page. sat. was, um, jiggle free arms, and 7 hrs work at the equine...

howdy ya'll, i'm still here, just been soo busy. still doing the firm's 2010 rotation. this month has been an upper body focus. yesterday i did SIM (jen carman's strength in movment) and a shoulder circuit from the firm home page. sat. was, um, jiggle free arms, and 7 hrs work at the equine...

hey i'm on facebook, anyone wanna friend me??? i'm under cathy stewart, did n't know i was supposed to use my maiden name. i really di dn't even know i was signing up. :)

howdy, howdy, howdy whew!! wore out. yesterday did Fat Blaster, then met dil at park and played with kids, came home, napped, g/daughters stayed. we rode last nite, rode all morning, and now i'm dead. tomorrow is Bible study in the am and then a fundraiser in the pm. hope to get my w/out in...

howdy, howdy, howdy whew!! wore out. yesterday did Fat Blaster, then met dil at park and played with kids, came home, napped, g/daughters stayed. we rode last nite, rode all morning, and now i'm dead. tomorrow is Bible study in the am and then a fundraiser in the pm. hope to get my w/out in...

i have not worked out for 2 days, so of course i killed myself. OUCH! gonna be sore tomorrow. did jen's upper body w/1 set of mindy's SS workout mixed in, and then UCB and the 8 m. abs. yep, i'm insane, but that was established a long time ago. if i can move i may ride this evening, tomorrow...

i have not worked out for 2 days, so of course i killed myself. OUCH! gonna be sore tomorrow. did jen's upper body w/1 set of mindy's SS workout mixed in, and then UCB and the 8 m. abs. yep, i'm insane, but that was established a long time ago. if i can move i may ride this evening...

well, i am wore out, have had g/kids since tuesday. so, no workouts, but very busy, hope to catch up tomorrow and sat. ttyl, gonna vege now

well, i am wore out, have had g/kids since tuesday. so, no workouts, but very busy, hope to catch up tomorrow and sat. ttyl, gonna vege now

hey ya'll, hope all are well, kinda busy, and have g/kids for the next few days , so will bbl. cathy

hey ya'll, hope all are well, kinda busy, and have g/kids for the next few days , so will bbl. cathy

YEOWWW! calorie explosion done. do ya'll have that one? quite a toughie. i need a nap now.:)