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RE: check in Hi all! I didn't have a great week, but not too bad: Mon: Ashtanga yoga (40 min) Tue: Cardiokicks Wed: nothing Thur: 30 min pilates Fri: Nothing(recovering from oral surgery) Sat: Circuitmax, kickbox abs and pilates Sun: MIS upperbody, All Step cardio, and Rodney Yee's Yoga for...

RE: My week I know its been a long time since I last posted, but I am still here happily lurking and anxiously awaiting the new batch of videos. I can't believe all the new people we have here! This site is more inspiring than ever! By midwinter and spring, I had moved more into mind/body...

Hi all!! I know it's been a while since I've posted, been in one of those winter blues slumps. But I've been exercising and Cathe's announcement was just the breath of fresh air I needed. Now if only Madonna would announce some tour dates I'd be all set. Here was my week: Mon- leaner legs and...

Oops, I must have missed this post. I live in Fitchburg, Massachusetts. It's about 50 miles west of Boston.

RE: Hi everyone! We were barried in snow this week, but I still did pretty good when it came to exercise. Eating was a different story. Mon- Circuitmax, 20 min pilates Tue- Cardiokicks Wed- PS CST and Leaner Legs, Joy of Yoga Thur- 20 min Pilates Fri- All Step in its entirety, Joy of Yoga Sat-...

RE: Checking in Hello everyone. We're expecting a big storm today with about a foot of snow. I work about a half an hour away. I don't want to go in! Waaa!! Anyway I better make this quick: Mon- ALL Step and SNI cardio Tue- Power yoga Wed- CTX kickbox Thur- Yoga Fri- All step cardio and abs...

Hey Amy! LAST EDITED ON Jan-24-01 AT 08:17AM (Est)[p]Taking this one out too

Hey Amy! LAST EDITED ON Jan-24-01 AT 08:16AM (Est)[p]my message got posted three times! oops

Hey Amy! >I have power yoga for strength and endurance. I really enjoy this tape; it gets a moderate sweat going. Lisa Bennett is a great instructor. She demystifies yoga in much the same way Sara Ivanhoe does. The only drawbacks is that damn pose(the crow?)where you balance your knees on your...

Looks like everyone had great weeks. My yoga practice is going very well. I like the balance it gives me. Anyway, here was my week: Mon- step n intervals cardio, Yogazone Power Yoga Tue- Yogazone Power Yoga Wed- Circuitmax Thur- Joy of Yoga am, Stepworks and abs from PS BBA pm Fri-Leaner legs...

First off, congratulations Trevor!! Hope all is well with your new family. Here was my week: Mon- off Tue- Circuitmax Wed- Stepmax Thur- CTX upperbody split w/abs Fri- Leaner legs and abs Sat- All Step and SNI cardio, Bryan Kest power yoga Sun- PS BBA and CST, Yogazone Power Yoga Trying to...

Looks like we're all back in the groove. This is a great forum. Here was my week: Mon- Chest and shoulders on my own Tue- All Step cardio and abs Wed- PS BBA, cardio from SNI, step from 10-10-10 Thur- PS CST Fri- Meaner legs and abs Sat- Step Heaven Sun- I know I should have rested but I did a...

RE: two week check in! Hello everyone. Hope you all had a wonderful Christmas. Did anyone get fitness related presents? I got CTX on DVD(had the videos), PS BBA(completes my collection), some new dumbells, and a Weider home gym. I'm so excited about the options I have now. I want to make 2001...

RE: Check in Wow. Looks like everyone is continually having good weeks. I think that's great. I myself have been working out hard for the last 2 months doing 6 workouts a week. I only managed 4 last week, but they were long sessions. I haven't taken a rest week since July, so I think I'm going...

RE: my week! I love the way you all are mixing and matching the tapes. The variety and fun is endless, isn't it? I'm alternating the ps series with ctx and getting great results!! I try to do abs 3 times a week and have never seen results like this before. Thank you Cathe. Thumbs up(way up) for...

Hello everybody, looks like everyone had great weeks so I'll go ahead and post mine: Mon- Nada Tue- CTX SNI followed by PS CST and abs from All Step Wed- MIC(my first time doing the whole thing) followed by CTX back and biceps Thur-All Step cardio followed by Leaner legs w/ ab work Fri-...

since I last posted, but I'm still here and still a devout Cathe follower. I've been reading all of your inspirational posts and they really help me get through times when I feel like life is just to hard. I go through periods of major depression (the changing of seasons always seems to trigger...