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Debbie - Just saw you in my issue of Oxygen. You have so much to be proud of. Congratulations!!!! Margaret

I have no advice, Christine, but I just want you to know you'll be in my thoughts. I'm so sorry this is happening to you around the holidays. Margaret

Mary - I can't remember. How old is your step son?

Another ISFJ here.

Hi Cathy - This actually did happen to me a few years ago. I was so stressed about it. Telling my children was so hard. It was truly an emotionally charged experience. Before the biopsy, they wanted to locate the lump and did a mammogram and didn't find the lump. They proceeded to put me...

Thank you all for the advice. The swelling is down a bit this morning. I was going to try chest and biceps or shoulders today. I hate taking time off from workouts. Maybe I'll just relax today and start back up tomorrow or Monday. This is a great place to get advice and comfort from fellow...

I was going to avoid the doctor. DH seems to want me to go too. Maybe you're right. six weeks is a LONG time. Margaret

I'm so upset! I sprained my ankle this morning when is slipped on my step doing a CTX workout. It is VERY swollen. I've tried to keep it elevated, iced it, rested, and taken Motrin. It's just getting bigger. I can do some upper body workouts and crunches, but how the heck long will it be...

Hmmmm. Anyone here old enough to remember Eddie Haskell, Wally's friend on Leave it to Beaver? That's who this guy sounds like.

Does anyone feel like you're arms aren't long enough when you try these? I can do them if I lean forward a bit.

I can't say enough good about this book. After struggling with those last 10 pounds for about a year, using the principals in this book I've now dropped 6 of those pounds. Great book.

I decided a long time ago that cats is the way to go the next time around. Margaret

I would kill to have DOMS in my thutt!! I stupidly jumped from 20 lbs to 40 lbs on dead lifts the other day. I ended up in the chiropractor's office. Fortunately, I'm okay now. My lower back really did not like that jump.

I don't think I gave this recipe to Shelly for the book she is compiling, but I make these pancakes almost every day and they are soooo good and very easy! Cottage Cheese Pancakes Combine in blender: 1/2 Cup Fat Free Cottage Cheese 1/2 Cup Old Fashioned Rolled Oats 4 egg whites 2-3...

BTW, in the post above, there is an underscore between my first and last name. Thanks!

I'd also love a copy! Thanks so much. [email protected] Margaret

RE: On being Judy - That's EXACTLY what I mean. It's like banging your head against a wall. Why don't they get it even when it's staring them right in the face? And these seem to be very intelligent people who make these comments. Very frustrating.

RE: On being Certain people keep warning me that if I keep working out like I do that I'm going to "look like one of those women all greased up with bulky muscles." I just get so tired of trying to defend myself. I just can't make them understand what it would take for me to be like that and...

The first time I quit smoking was because I wanted to get pregnant, and quit for 20 years. During my divorce, I started again, and smoked that time for 5 years. I quit again 2 years ago shortly after I remarried. I used the patch and quit with 2 other friends at the same time, which helped alot...

Wow, Charlotte. You mean there's hope for us? Good job!!!