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Funny you should ask. Today was the first day I was able to do all of the pikes in PLB, and I felt that I could have done even more! Last year there was no way I could finish the pikes in that DVD. I really think Core Max and doing abs at least twice a week, especially planks have helped alot...

Ditto what everyone else said that's great about the series. Let me add that it works so well that you'll HAVE to eat cookies!! Margaret

Hi Debbie - This looks like an awesome rotation. This is the one I'll do after I finish your Endurance Rotation. The 4 or 5 pounds I gained over the holidays melted right off doing the endurance rotation. I'm really enjoying it. Great job, as usual! Margaret

Another fan here! I'm doing the endurance rotation. What fun! Also waiting for another one of Debbie's rotations. Margaret

Hi Debbie! I'm in week 2 of this rotation and just loving it. It's a lot of fun. But I have to say, I did the L&G Premix this morning (after doing P90 for 1/2 with DH to get him motivated) and I was wondering if it were possible that Cathe was going to make me do the first portion a third time...

I am a former victim of domestic violence at a time when law enforcement looked the other way and didn't get involved. I had nowhere to turn and felt embarrassed and helpless. Fortunately, I was able to get away after 23 years and I'm now remarried to a wonderful man and am extremely blessed...

Thanks!

I've seem a couple of references to Imax Extreme. What DVD is this on?

Debbie - I laughed right out loud at your first item! (Even when you revised it!) My goals: Learn to kayak Go from 25 to 19% body fat lose 10 more pounds

Good Job!! Congratulations!

Oh my goodness! I'm 53 and the only limitation I find now is that I can only run 5 miles before my knee starts to hurt. That's it. I can keep up with all of my Cathe DVDs. Just this morning I did KPC with a 27 year old friend and she couldn't quite keep up with me. I agree with statements made...

Remember to make a copy of the photo first. Don't mess with the only copy you have in case this takes a few tries!

I've used version 2, but I know V.3 has the stamp tool. You basically enlarge the photo, click on the stamp tool, grab coloring next the the snowflake spot (showing skin color) and then stamp over the snowflake. If I'm not making myself clear, use help and enter "stamp" for directions on using...

This is our current selection: Fitness Cook's Illustrated Time Oxygen Light & Tasty Margaret

Just a note from something I experienced last week. A very good friend vented on me about something so inconsequential and really was out of line and quite hurtful. As Michele said, I was "lain to waste." I'm really having a hard time forgetting about this incident and all that she said. Just...

I'm very sorry, Christine. My thoughts and prayers will be with you. Do whatever it takes. I know you're strong enough to get through this. Vent here whenever you need to and we'll be here for you. You have many, many friends here. Take whatever time you need to grieve.

Hang in there. My aunt, age 93, recently died, and I am still fighting insurance companies, for which she paid dearly for premiums, to pay what they owe for her medical care. I've heard from very reliable sources that it is the policy of insurance companies to deny claims initially, and most...

I'm inclined to tell you to give it more time. You said "a couple of months ago," but didn't mention how many times a week you engage in working the weaker left side. Have you had any injuries to that side that is affecting the strength training?

RE: Anyone else irritated by the Victoria's Secret This is an interesting thread. I didn't see the show, but have the feeling that most of the participants in this forum would be better models than those on the show. I particularly enjoyed the poster's opinion of "bra technology." How true...

Hi Charlotte - I make sure I down LOTS of water when I get this way, and do a cardio that makes me really sweat. I hate that feeling. I also watch my salt intake. Sometimes the feeling disappears overnight, and other times it takes a few days.