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It makes me smile Step Blast, once I got the choreography, is just plain fun. Cathe and crew have big smiles, the music is great, and it's over before I ever have a chance to look at the clock (meaning it's intense enough to keep me interested). It remains my absolute favorite cardio...

No wonder! I just realized why I had so much trouble trying to learn In the Ring. When I first put it in my DVD player, I decided to try the Quick Premix, thinking I would learn the routine slowly. But the Quick Premix starts right away with combos of 1 and 2 put together, without instruction...

Thanks Thanks, everyone, for your thoughts. I want to like Amy's kickboxing. I just have to work on my patience to learn the workout! Have a great day! Dawn P.S. It does make me long for Cathe's Mixed Martial Arts project, which I do think she plans after STS.

Hi-- I am new to kickboxing and am loving it. I have KPC, Kick Max, and Cardio Kicks. Then I saw a clip of Amy Bento's In the Ring and bought the DVD. I'm so used to Cathe's queing that when I first played In the Ring, after the warmup, I just stood and stared. I didn't feel like Amy told us...

HSC Premixes I just bought HSC at the August Roadtrip, and I thought it was great! There's really an endurance factor, too. Has anyone done the premixes? I'm wondering what is cut out from the original. Thanks! Dawn

SNM support is wonderful. They will know exactly what you ordered and when. I've found them always fast and efficient. I was burned by ordering a Cathe DVD on e-bay and was unable to return it once I realized it was defective. I will only buy direct from SNM now. Have a great day! Dawn

C&W Underrated, IMHO I agree-- Cardio & Weights is so much fun to me, and I do feel thoroughly worked out afterwards (but not ravaged like I feel after MM). The fun factor makes this DVD, with IMAX 2, a must have. Have a great day, Dawn

I like CK, too I own KPC, Kick Max, and Cardio Kicks. And I have to say that I do really enjoy Cardio Kicks. It's great for a day when I just want to not think and get a good sweat going, too. Actually, CK is the CD I have brought on travel and done in hotel rooms. It actually worked very well...

Would like a large, please. Although medium might be alright, too. Thanks!

Hi, Reading about the Bosu intrigued me and I bought one. I tried doing Step Max on it last night, but I admit I stopped halfway through and switched back to a step. I felt very unbalanced trying to do basics and other step moves on the Bosu, and I felt like maybe I would hurt my ankles. The...

I really enjoy Slow & Heavy, as I can concentrate on my form because of the speed. I'm getting married in a few weeks ( :-) ), with a strapless dress. It's Slow & Heavy and PUB that I have been using to really define my arms. I see a huge improvement after a few rotations of Slow & Heavy. It...

There are three (that I know of) by Cathe: High Step Circuit (intermediate) High Step Training (HST or HSTA) (advanced) High Step Challenge (HSC)(advanced) Have a great day! Dawn

Thanks. I'll just have to wait for STS to be delivered. :-) have a great day, Dawn

Hmmm. When I watch most clips on Cathe.com, my Windows media player pops up and I am able to watch the clips. But I cannot download Flash on my work computer (government issued) and my fiance really doesn't want downloads on our home computer. Maybe I should ask the question differently. Can...

I too was burned on e-bay. I bought two videos--Step Jam and Step Heat. I knew they would be used but Step Heat didn't even play. I complained to the seller and e-bay, but nothing was ever resolved. I also bought from the cathe.com Web site, and customer service is excellent! They were able...