I was also told to stay away from those containing sodium bicarbonate which can cause swelling...
I was also told to use all approved medications Sparingly!
I haven't done this one yet, but previewed it...
I am 7 weeks along and very fatigued and nauseaus so I haven't worked out in weeks, but this video looks completely doable!
Once I start feeling better, this is first on my list of to-dos!
New Catheite here...
just did my first Cathe cardio yesterday (I have been doing the Pure Strength series for about a month)
I am 5 weeks pregnant and feeling okay...
Allison, Yoga Mama is good...don't know of any others...