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<---tells Shelley <- is on it <---thanks ^^^ for the suggestion of sliced turkey <---will be much easier to work with then that delicate chocolate <---the added protein will aid in muscle recovery Cheryl

<---asks Shelley what kind of birthday cake she wants? <---will bake it and sent the birthday vibes to you via the "Secret" way <---tells Shelley that SO was saving the earth when he combined the bag as Gap/Birthday <---tells ^^^ to go a buy a Cadbury peanut bar and everything will be made...

I am so glad that I am not the only one that will forage in the trash for candy. I hate to admit I will even eat M&M's I find under beds. Those caramel eggs are made in Heaven's opposite. I wounldn't advise freezing them because they will still be edible. Dishsoap may be my new weapon...

<---forgot to tell Emily that she also loves LesMils RPM spin class <---usually hates spin, but gets her butt kicked in this class and is soaked after <---also does BodyCombat which is a "kicker" class <---is off to the Co-op a natural food store <---each bag cost $80-$100 dollars; I kid...

Don't watch Deperate Houswives, but Debbie I am so impressed with your signature. I always peek in the open forum and noticed it there. That design is just so darn impressive. I don't know what I like best; those to die for guns or that artistic signature design. Cheryl

<---tells Emily that she loves, loves, loves BodyFlow <---has increased balance and hips are looser doing it <---tells Emily to incorporate BodyFlow, she won't be sorry <---feels like an idiot and is hip-shakin' impaired during BodyJam <---sniff, sniff, does not have BodyAttack <---is...

<---tells Robin that she only makes Costco lasagna <---did BodyStep and hopes Emily's instructor does not talk and explain after every song like mine does <---does push-ups during the "talk" sessions <---her toast just popped up <---is cheating eating white bread Cheryl

<---is impressed that Robin is a woman of science <---would never let her look in my fridge <---can now kill a moth in mid-air with just one clap <---is excited for all who get to go on the road-trip <---can't wait to see you cuties in your tee-shirts <---off to a BodyStep class <---it is...

Have fun! I am going to do a 35 mile ride in a few months and always feel like I have climbed a mountain after doing it. A week or three days! Double wow! You must be in fantastic shape and I wish you the best on a ride of a lifetime. Cheryl

With my extra exercise time I should be doing fun household tasks like washing walls and window. I tell myself they are fun, but never seem to get the bucket and scrubber out. With my extra time I find myself reading and doing crossword puzzles. I would go to bed earlier if there was not a...

I like the once a month weigh habit. I think I'll try every week and wean myself to once a month. Morning is the best time to weigh for me. I have to be careful because I can become a slave to the scale and it can make me discouraged. Cheryl

<---waves good morning to all <---allergies are blooming in my sinuses <---agrees that school lunches are scary <---can't believe that they irradiate the meat <---packs three lunches a day <---found the moths that have been plaguing me for months <---found a large extended family of moths...

My husband favorite fitness saying is---Cotton kills! Preparing for a hike with him is a nightmare---cotton kills, cotton kills! Then go buy me some overpriced trendy wicking pants! The socks are affordable. Cheryl

We fixed up our two story house. It was not easy but somehow we did it. I grew up in a two story (6 kids) and live in one now and nobody fell over the banister. Huge mortgages can be a killer. Wow, you have some decisions and I wish you the best. Cheryl

Happy - What's up Doc with Ryan O'Neil and Barbara Strisand. My husband can't see the humor, but I just can't stop laughing at that film. Touching - To Kill a Mockingbird. Everytime I see it, I am so overcome. Cheryl

I drive a Ford and can't wait till it dies. It has been a black hole in terms of repairs. Our Nisson Sentra has been a dream and when the Ford goes it will be replaced by a Nisson Altima or Maxima. Die Ford, die! Cheryl

Thanks, Debbie, maybe I'll just do the workout again and like it! Cheryl

<---loves the "ties" on the pants of Sophie's drawing <---has chosen three dashes as the magic number <---will be 49 in June <---thinks that 50 is sounding very young <---always weighs naked on an empty bladder <---shifts a little to the right on the scale hoping for a better # <---wishes...

<---has never done this before <---kind of likes the idea of fragment sentences <---wonders if it is 2 dashes or three? <---wants to let Shelley know there is a great product for cramps <---"Sportenine" made by a Homeopathic company called Boiron <---it if for cramps, aches exhaustion...

Pilates reformer. Our gym has a package of 20 for only $200. It is a bargain and I am sorely tempted. Cheryl