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The videos as not yet sold separately. Sheila (P.S. I found that the Johnny G spin bike is lighter weight than the regular spin bikes in the gym - I have an ENC600 which is even sturdier than the gym models)

RE: Hey Trevor! I could only pick the Patriots being from CT! Yeah and I won the mug though it made me crazy at the end of the game. Sheila C.

Great news! I am ready for some easier workouts. I love your last Body Blast Set. As far as equipment goes, after doing your Legs & Glutes last night, I found that I used the medicine ball instead of a weight. I also like the stability ball. So multiple pieces of equipment, no problem...

Hi Cathe, Since I have an hourglass/pear shape, I would love if you could do a 60 minute high repetition/low weight workout. I love the Slim Series but I would really want something similar but different from you incorporating the stability ball. It would be great to have some yoga...

I would be interested in this too! I will definitely preorder! Sheila C.

I also use and love spinervals (yes the music is not grand, but the workouts are tough). I would also love if Cathe would do a spinning workout - hint hint!!!! I went to spinning as my cardiovascular workout when I developed plantar fascitis and achilles heel problems. It is a great workout...

Thanks for the information. I have been basically following the guidelines listed lately. I feel that I am either a spoon or an hourglass according to that website. I have seen really good results. I have been concentrating on pilates, yoga, spinning, and high rep/low weights workouts. I have...

Merry Christmas Cathe, Family and Crew! I am enjoying your new workouts. Great dvds! Sheila C.

RE: I still don't know what a type A is... Type A here. I would suggest you start with Power Yoga. That will move quickly enough and challenge you more with chatturungas and faster flow. I am working towards the relaxation aspects of yoga still. I started with Bryan Kest's 3 volume set, Tone...

I use Dave Draper's Bomber's Blend protein powder with splenda because it is low carb, tastes great (I get chocolate), and I can mix it with a tuperware shaker for lunch or a quick snack. I also add ground flaxseed (coffee grinder first) every morning to it (the protein shake). Since...

I have to say that these are going great with all my other Cathe workouts. My encyclopedia (of workouts) is progressing nicely. Thank you for the Blast Series and all the rest including the still new Intensities. Awesome work as usual. Sheila C.

Yahoo! Thanks for the great news. I can wait a little longer I think. But I am rethinking my current rotations! Thanks Sheila

I in this camp too! I can wait for the workouts because I know that I will be using them for a very long time (unlike most of my other workouts strangely enough)! Sheila C.

Just had to add, ditto for me. I will always pre-order Cathe. She is my fitness encyclopedia. I have almost all of her videos (and yes early ones) and don't want to stop now. Sheila C. (patiently awaiting the dvds but doing the Pyramids in the mean time)

Yahoo. I just cannot wait but will have to. Thanks alot for the update. I ordered the dvds knowing that I would have to wait and I feel that they are definitely worth the wait! Sheila C.

My favorite weight training of Cathe's is the Pyramid series followed by Power Hour then PS then SH. Sheila

I just recently received a video called Yes Training. It is a yoga workout with weights. I think that Cathe would do a good job on something along those lines. I would buy a yoga workout from Cathe in less than a minute or pilates for that matter. In fact, I am still waiting for it. If the other...

My condolences to you and your family over the loss of your Petie. I too feel that our pets are part of our family. They certainly can act like children sometimes. I miss my cat Minnie Pearl of 18 years still though I did have my husband go out and get me 2 more kitties to replace her. It took a...

Freddy Shoes tend to run big. I usually wear an 7.5 in most shoes/sneakers and I order a 7 in Freddy's. I just got my most recent order in and I love the Pro trainer high impact myself (If those are the ones with the lazy laces). Good luck and I would call in the order or at least call them...

I just have to say that I am really pleased with the way the dvd is shaping up. I cannot wait to try some of the premixes out. The Cathe Team should consider consulting and assisting others with their dvds since this appears to be cutting edge to me and there are no other such workouts out there...