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  1. xschwarz

    BRAND new to Cathe - Help me Choose DVDs

    Hi Rose and Welcome! I am 45, advanced cardio and intermediate weight lifting (prefer lighter weights/higher reps to heavy strength training). Both my girlfriends and busy moms really enjoyed starting out with Bootcamp/Muscle Endurance. Just substitue dumbells for barbell anytime and get...
  2. xschwarz

    Favorite Cardio DVD?

    I am a cardio lover and also a lifelong runner. My favorites are: KPC Imax 3 Kimberly Spreen's Absolute Kickboxing- a new fave! HCE #2 BM2- step and intervals X
  3. xschwarz

    Favorite Cardio DVD?

    I am a cardio lover and also a lifelong runner. My favorites are: KPC Imax 3 Kimberly Spreen's Absolute Kickboxing- a new fave! HCE #2 BM2- step and intervals X
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