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  1. J

    Video Cast Wanna Be!

    Cathe and SNM, I am enjoying the pictures and the brief description of each member that is in your lastest videos. Thanks for including that this time. I would just love to be in their place! I am sure it takes alot of hard work and practice, practice, practice. Its really amazing how each of...
  2. J

    What's YOUR "Day Job"?

    Full time Mom of three and a Quality Control Microbiologist and a fitness nut!
  3. J

    Could I be? Am I?

    RE: Switch Am I? to I AM!! Congratulations Angela! What a Mother's Day present! For our third, we found out right before Father's day. Its kinda neat! Don't worry about your weight gain right now. Pretty soon you may start feeling "icky"; sometimes you'll crave certain foods , sometimes...
  4. J

    Eric Update???

    Cathe is probably chasing Eric around the house as we speak. My 14 month old is walking and I can't turn my back on him for a second. He is very curious and finds all sorts of things to play with. He just loves the little button with the green light that turns off the computer...he has the...
  5. J

    Announcing the birth of Erik Foster Karl

    Congratulations Jackie! Sorry so late but I haven't checked over here in a while. Hope Mom and baby Erik are settling in well!
  6. J

    Hi Everyone!!

    I just wanted to add I live in Downingtown, PA (but have lived in Indianapolis, IN , St. Loius, MO and soon :-( Richmond, VA) We move just too darn much :-tired But my favorite instructor always comes along :D Joyce
  7. J

    positive comments

    It is great to read everyone's reflections on their year and the changes that have occurred in their lives and how they reacted positively to them. For me, 2000 was a year of one expected change (we had our 3rd child in Feb) to one unexpected change (in Jan my husband accepted a new job which...
  8. J

    Hey Brenda F!

    I was doing Step and Intervals and found your little ooops :-) move. You recovered quite nicely and it just made me laugh ( and woke me up)during my 4 am workout! Its great that you keep such a light attitude about it! Joyce
  9. J

    A WONDERFUL TIME

    What's everybody doing this weekend? ;-)
  10. J

    Ode to the Road Trip III

    Wow I made the poem! What an honor for a newbie! I have to print this out and save it with my other momentos..my name tag and the little box Nancy made! Thanks Lynne! How did you manage to do that so fast? It's a great gift!
  11. J

    Checking In

    Had a busy week getting the family ready for Mom to be away. I am one of the lucky ones who went on the Cathe trip! :-) Mon: Interval Max Tues: Body Max ( Did most of the tape in the AM, upper body PM) Wed: rest Thurs: CardioKicks Fri: rest Sat: At Cathe's :-) All Step and later on a...
  12. J

    The Cathe trip

    LAST EDITED ON Oct-29-00 AT 10:08PM (Est)[p] I was there!:-jumpy I was there!:-jumpy I even had a picture with Cathe! :-) The whole weekend was a blast! I still can't believe that I took 3 live classes with Cathe, plus a bonus warm-up with Germaine! This was my first time and it certainly...
  13. J

    Nervous About the Cathe Trip

    I can commiserate! Hi Kathy, I feel the same way, too! I am just hoping there are places in the room where the cathe cam can't find me This is my first trip and I just can't wait! Joyce Iannarelli
  14. J

    Calorie counter software???

    another one Hi Alli! I came across a program called Dietwatch.com. I like it because you don't have to purchase it! It keeps track of everything ( food, exercise, goals, etc) and has a big database. It also has a newsletter and a community board. Just wanted to give my .o2 cents! Joyce
  15. J

    Baby Eric Update

    Hi Cathe! Eric is such a cutie! I guess you can't hear that enough After looking at the pictures, sometimes he favors you the most, sometimes Jon. Where did he get those arched eyebrows? He has such nice features! I like the plank picture, mostly because he is missing a sock, my little one...
  16. J

    new here

    Hi Rachel! Welcome to the site! Its great isn't it? I don't have rotation suggestions but you can also get suggestions from the weekly check-in under "open discussion". Joyce
  17. J

    Favorite moves for the Cathe Trip!

    jacks and lunges! Sorry but I like that heel-toe, diagonal, jack move! Actually I favor jumping jack moves Also like jacks on the step into lunges. Lunges make me feel so powerful! Starting to like the poer 15's because I can now last through them! Also like the intesity blast from...
  18. J

    Naughty, naughty!

    Cookies! <center><font size="1" color="#ff0000">LAST EDITED ON Sep-14-00 AT 12:05PM (EST)</font></center> Almost any type of cookie is my downfall. I prefer vanilla sandwhich type and chocolate chip cookies. But it really doesn't matter. I still will devour them! Also, I have been taste...
  19. J

    A full CXT check-in

    short week Planned a great week using the new tapes but only made it thru half-way due to a sick baby and definite lack of sleep!! Mon: CXT Kickbox and PS CST Tues: IMAX and PS BBA (can't keep IMAX out of my rotation...I don't feel like I have really challenged myself unless I do this at...
  20. J

    Video Crew

    Look for the swinging ponytail Rhonda is the tall woman usually to Cathe's right, at least in previous videos. She resembles Cindy Crawford. ~~ Joyce
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