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Good morning Cheetahs! Judy - I have yet to wrap a gift. Hopefully I'll get around to it this weekend. I think I'll keep my runs at 2-3 a week and just enjoy some of my other workouts for a while. Linda - Great job on your 5K! What an awesome time too! Glad you enjoyed it. Did you go...

Good morning Cheetahs! Cathy - Great title this morning. Sorry to hear you're having ITB issues. Sounds like a good plan to go for easy runs right now. Enjoy your rest day. 7 days 'til vacation time! I can feel the anticipation! Can you believe Christmas is next week? Wendy - Glad you...

Oh, here's a link to the only photo I could get from my race Saturday. It's the pic of the RP and me with Elvis. http://www.asiorders.com/go.asp?46897805

Good morning Cheetahs! :D Laura - I'm a 54 year old grandmother of 2. I live in TN. I just completed my 3rd half marathon Saturday. Know I couldn't have done it without the support and motivation from the wonderful women here. I feel better in my 50's than I did in my 20's and plan to...

Good morning Cheetahs! Wow! :eek: It's quiet in the den! Linda - I like Shred. I usually fuse two of them together to make the workout longer. But, it did the job yesterday. Glad DD is hanging tough. I didn't gain much weight during pregnancy either because I was nauseous the whole 9...

Good morning Cheetahs! Laura - Glad you're feeling better. I do about 3 ab workouts per week. Feel like I need it. That neighborhood party sounds like lots of fun and with yummy treats too. Hope the internet behaves for you. Brighton - So nice that your friend has you and others to offer...

Hey ladies! Brighton - So sorry to hear about your friend. Saying a prayer right now for her. Good job on the run! Hope you're feeling better soon. ((((HUGS)))) Gloria - Sure hope you can get some rest. You're not coming down with anything I hope. Wendy - Glad you're feeling better...

Wendy - Sorry you're not feeling well. Get some rest and get better.

Good morning Cheetahs! Linda - Yes, all I drank was water and usually that's all I ever drink. Can you believe I couldn't find any Gatorade after the race? They did have Vitamin water. When I went to the restroom, it hit the floor and spilled. :mad: At least I was thankful for not having...

Hi Cheetahs! Thanks for the congrats on my race. I did shave off 12 minutes from my last half. I'm pretty proud of that. I'm hoping they will post the results soon. Shelly - I didn't train with any of the Powerade or Gatorade. I was scared to drink any during the race. I could feel all...

Hi ladies! I survived and I'm happy with my time. :D We finished the race unofficially in 2:08:47. I met and surpassed my original goal of a 10:00 minute mile. :clap But, just couldn't break that sub 2:00. The temp started out about 30 and the sun didn't come out until an hour into the race...

Had to come back and post the Peanut Butter Pie recipe for Dallas before I forgot. Peanut Butter Pie 8 servings @ 5 points each 1 Keebler Ready Crust, Graham, Reduced-Fat (a serving is 1/8 of the pie, 100 calories, 3.5 fat grams, less that 1 gram fiber) 1 cup of PB2 8 oz fat free Philadelphia...

Good morning Cheetahs! Wendy - Glad your run went well yesterday. About time that cold left. It stayed around too long. Good KB workout today! Linda - Those non-Cathe workouts will make you appreciate Cathe even more. ;) Race is tomorrow. I'm ready. Great job with the 5 miles and...

Good morning Cheetahs! Gloria - A snow day! The kids here would love to get one of those. Mom is doing fine. Thanks! She had her annual check up for her heart. She had a heart attack a few years ago. Glad your mom is enjoying her visit in MD. Dallas - Glad you were able to get some...

Karen - Your post sneaked in there. Hope DD feels better and you're not coming down with anything. Glad your mom's appetite is ok. I know making arrangements is the last thing you want to do right now. Stay strong!

Hi Cheetahs! Enjoyed my day off today. A girl could certainly get spoiled. Wendy - Hope the shins are ready for your run tomorrow. Good job on PP premix! Good luck with the eating tonight! Shelly - Bet DH loves having his parents so close. BTW, how are your folks? Great job with the...

Good morning Cheetahs! Brighton - Glad you enjoyed the time at your parents. Sounds like you got in a good workouts. Hot chocolate! Can just smell that now. Cathy - Yep, the rush has begun. I'm curious to hear the numbers this year to see how the mailing season went for us. If Black...

Good morning Cheetahs! Wendy - Yay for making a good start beating those pounds off. Kudos to you for sticking with that rotation. Now stay focused on that eating the same way. :p Race is Saturday morning with an 8:00 start time. I'm excited because it's the biggest race I've participated...

Good morning Cheetahs! This will be a quickie today. Have to play catch up from being off last week. Cathy - Workout plans sound good for December. Need to figure out what I'll do after my half on Saturday. Wendy - Did you stay with your rotation pretty well for Nov? Judy - Thanks for...

Good evening ladies! Thank you so much for all the birthday wishes. Love the smileys and graphics! You know how to make a cheetah feel good. DBF and I went out for Mexican last night. I even tried the fried ice cream. It was just ok but don't think I would order it again. We came home...