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Hi ladies! Brighton - Hope you and the kids feel better soon. Glad you were able to do some yoga - nice and gentle. A few weeks off running should be good for the ITB. Are you doing any rolling? Wendy - Good job with adding cardio intervals to Push Circuit 3! Bet that was a good workout...

Good morning ladies! Brighton - That Ragnar Relay sounds challenging. My running partner has done those kinds of runs. He was complaining about having to do the 12 - 2 am leg. Hope the ITB issues are alleviated before the next big race. Kids feeling better today? Wendy - That would be...

Brighton - Congratulations on an awesome race!!

Good morning Cheetahs! Brighton - Thanks for sharing your pics! Loved the view! You look great! Laura - So glad you're on the mend! Give those icky little parasites the boot for good so you can get back to those workouts! Wendi - You're thinking big this morning! Did you do MM and run...

Brighton - Congratulations to you and DH on an awesome race! Enjoyed reading your race report! Hope the kids feel better. Laura - Hope you're feeling better. Hello to all others. I'll try to get back to posting regularly. Today's workout was Butts & Gut Standing Glute and Abs premix and 20...

Good morning Cheetahs! Brighton - Glad you're feeling better. You have the right idea. Understand on saving those $$$. Your friend should have a good gage on what's going on with you. I know it's hard for you to be patient too. How's the stair thing going for you? Guess quite a few of...

Good morning Cheetahs! Wendy - Good job with that workout yesterday. Thanks for the info on Cheetahs! :p Always depend on BBC for some DOMS and some eye candy. ;) Judy - How many push ups in STS? You know Cathe loves those push ups. Brighton - Have you seen a doctor about your knee...

Good morning Cheetahs! Brighton - Just read the quotes after your name. Love 'em! I'll keep that in mind during my next race. :D Your smileys bring a big old grin to my face. :D Glad you had a nice relaxing weekend. Did you get Shred? Those are nice workouts! Enjoy the visit with your...

Hi Cheetahs! Wendy - You should give Shred a try sometimes. Think you would like it. Glad you're enjoying the Squeeze workouts. CLX is going to be fun. There's no dread factor there for me. You're going for the pain a lot these days. ;) Glad you enjoyed the movie and dinner. Enjoy...

Good morning Cheetahs! Brighton - Glad you're figuring out what's causing the pain. Now, hope you can figure out a way to limit the use of the stairs. Good job with GSL floor. Love your smileys!! Wendy - Sorry Bodystrike didn't get the job done for you yesterday. Don't you wish all...

Good morning Cheetahs! Brighton - Loved your Monday morning cheer! You did a good job filling in for Cathy. :D Sorry to hear the TM test didn't fare. Good you're going to back off and allow a little more time for healing. Glad you have a pool option. You will get back!! Wendy - I...

Good morning Cheetahs! Wendy - I'm surprised at your will power to resist CLX. I didn't start right away when I got it but it was within 2 weeks time. At least, you didn't mind DH going some where else to watch the game. Good workout yesterday. You're funny with the workouts girl! As...

Good morning Cheetahs! Laura - When is the start date for P90X? How funny about the battery back up!! Think it's trying to tell you something? ;) Wendy - You're doing a nice mix of workouts! Bet that helps with the motivation. My friend's death wasn't sudden. He's been sick for about 8...

Hi Cheetahs! Please forgive me but I just wasn't in the mood for checking in yesterday. My friend died and his funeral was yesterday. So sad. I'll start from today. Laura - Congratulations on such a good run!! Glad you will be able to do the half now! Yippee!!! You have a good plan...

Hi everyone! Wendi - Congrats on the new car! Think you've seen enough snow for the year? Wendy - Happy that you will soon be in the CLX family. Nice mish mosh today. Laura - How fun that you finally got to run with the Garmin! It's nice to see all the different routes and places you...

Good morning Cheetahs! Boy, things are really slow in the den! Judy - That nice hot drink after your race sounds like just what you needed. I was looking for soup and hot chocolate after my race in Dec. They didn't hand out those cover ups after the race? Brighton - ((((HUGS)))) Hope you...

Good morning Cheetahs! Let me see how quickly I can get this done. I have some training I need to complete. Wendi - Oh, my, hope you're ok from the kick. Tell that horse to stop being so sassy. :p Any luck with the car? Cathy - Goiing to get busier for you, huh? Hope it's not too...

Hi Cheetahs! Laura - Sorry to hear your family has been sick. Hope everyone is feeling better. Glad the rest has helped you. I guess all the running revs the appetitite but it decreases muscle mass for me. That, along with age, could be why I gain. When I started training for my first...

Brighton - Sorry your kids have been sick. Oh my on falling off the step and twisting your ankle. Glad everyone is feeling better. Thanks about my cousin. Sorry the knee is not ready for running yet. Hope it improves soon. Linda - When I decided to order my vest on line, I went in...

Good morning Cheetahs! Linda - So sorry to hear what DD is going through right now. She and the baby are in my prayers. Thank you for the update. I got the Gold's Gym 20 pound vest. I'm glad I chose to do that instead of going with the 10 pounds. It was only $20 more than Cathe's at...