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Jerry, I do hope you get to take Cathe's high step class! As one who missed out on the road trip, my goal now is just to go to the gym, maybe stay overnight at a nearby hotel on my own, and take a regular class or two with Cathe, without all the hoopla. So I really look forward to your next...

RE: Cathe, I wanted to share my little boy's exercising... Sweet, sweet, sweet! What cute drawings -- almost as cute as your little boy himself! He has a wonderful smile, and I love the little "baby definition" on his tiny forearms during those triceps kickbacks! Great form -- must get it...

What a fabulous photo -- and a stretch limo, no less! Yowza! I hope you guys had a fabulous time in the Big Apple.Can't wait to get the workouts!:7

Deb -- Thanks for the heads-up on the end of the pre-sale!:-)

Yup. Tres cool! I'm still waiting to find out the end date for the pre-sale though! Just because I always need a deadline to push me to order.:P

I believe Cathe is ACE certified (as am I --I have an ACE certification as a personal trainer). Just fyi, when you get an ACE certification (and others as well, I'm sure), the certifying organization is very unequivocal about advising trainers and group instructors not to go beyond their "scope...

Great idea! I was number 118 and would love to have a shot for next time. I have broadband so I was able to sign up fairly quickly (though obviously not quickly enough!). But it occurred to me that maybe a lottery wouldn't be a bad idea, so that people who have dial-up or slower computers can...

Thanks so much for the blog updates! And the new software sounds really amazing!!!:7

Thanks so much for the blog updates! And the new software sounds really amazing!!!:7

I'm dying to hear who the mystery guest speakers are, and also any news about the MP3/iPod workouts if those details are announced! It's not clear if the Cathe blog will be updated, so please remember all of us out who are shut out here in cyber-land with our noses pressed to the virtual...

RE: Cathe - Put Your Game Face On - Early Birds are Her... You lucky ducks!!! Enjoy for all of us who can't be there! Boo-hoo:( Seriously, have a great time, get your rest and thanks for keeping us in the loop, even from afar!

Not Cathe, but just wanted to add that, interestingly, having a strong core can help you control how lightly--or not--you land in jumping moves. I think it has to do with the idea that core strength helps you stabilize your body while your moving through space and if you can control that...

Does anyway know if this stand holds only hexagonal or rubber dumbbells? Over the years, I've collected a mix of iron dumbbells, some with hexagonal ends and some with rounded ends. I have yet to find a weight stand that holds both, and I would LOVE to get my weights off the floor and onto...

It all looks fabulous, as always! Thematically, it's working wonderfully for me. I always love the first-day-of-shooting group shots. You all look great. Thanks for the photos. Blog on!!!:7

RE: Amy, re: Nike sizing Well, thanks A LOT, all you enablers!!! ;-) I did use the code and found them in brown at Nike.com. Couldn't resist, even after I found a similar but not-quite-the same pair in a Title 9 catalog I received just today. I figured the chocolate color lends itself for...

Indeed! I'm feeling the warm-fuzzies for you guys! Sending good thoughts your way. Have a GREAT day shooting tomorrow. And as always, thanks for sharing the journey with us!:7

RE: Amy, re: Nike sizing I would love the brown/chocolates too! But can't find anything but black. It's summer and i'd love the chocolate color Cathe is wearing if I could find it!!!

Thanks so much for this post -- it's fascinating how much work and thought and coordination goes into the filming of the workouts!! Good googly-moogly!:o Thanks for all of it, and for sharing the journey with us! Hope you get some rest over the holiday -- and Happy Fourth of July!:7

Thanks for the story re San Diego vs. L.A. palm trees! I lived in So. Calif. for many years and I can tell you, it doesn't really make a difference! I'm sure current Californians will weigh in, but IMO, sometimes a palm tree is just a palm tree.;-) Some may quibble with the degree of blue in...

Good luck, whatever you decide! I used to breed lhasa apsos and experiencing the birth of a litter is a thrilling thing. One thing to know about new mamma dogs however -- while in most cases the new mother instinctively knows what to do and amazingly goes about caring for her new little ones...