Search results

I have a funny feeling my boyfriend may be cheating and am not sure how to handle it! I've known this guy for about 10yrs, but we've only been dating close to two years. I thought our relationship was really good. We talk numerous times a day, and see each other all the time. Well, last...

Thanks Debbie, I'll give it a try!

Hi Debbie, I've been following your last two rotations and am loving them. I also saw the private rotation you did and I might try that one next month. I tend to be a bit heavier in my lower body and have noticed a loss of strength because I hate working my lower body, therefore I don't...

Hey Ladies, I was wondering if anyone could give any recommendations on what to do for an achy back? It's been bothering me for a while now; at first it was a little achy and I thought it would eventually give way, but now my whole back has the muscle ache. You know how when you're coming...

No excuses I made a vow to myself that I would stick to my e-cise routine, No excuses. I don't have pyramid UB so I did P90X (chest/shoulders/tri's), however looking at the posts I forgot my abs, so I'll do abs with tomorrows workout. Anyway, hope you all had great workouts

Debbie; Good lookin' out!! The rotation looks good. I loved the December rotation, but was unable to complete the last few weeks due to a horrible flu bug I had. I was too weak for weights so I just did light cardio. This is just what I need to get back on the track. I can't wait to get...

I belong to Fitness World in SD, and my membership for me and my two daughters is $35 a month. They also provide child care too. I have another membership w/24 hour fitness for $5 a month. I've had this membership for 20 years or more. I don't why I cancel it but $5 a month you can't beat...

I second Better Than Sex I make it for parties all the time. You can also use caramel or butterscotch topping instead of chocolate to add a variation. I've also applied the same technique using other flavor cake mixes, such as white or lemon w/strawberries or a lemon glaze. You can use...

Please do!! I love your workouts; not to keen on endurance workouts; I prefer splits, I want to concentrate on heavier lifting.

I know how you feel I sympathize with you; I have a 6mo granddaughter with really bad congestion and a cough, come to find out the doctor's are telling us to rub her down with Vicks and use a vaporizor at night. Poor thing she is so miserable. For some reason they aren't giving her anything...

Finally a face!! It's finally nice to see a face, for some reason I pictured you differently. Nothing bad, you just look peppier(did I spell that right?) than I imagined. Anyway, I didn't order STS, maybe in the future; a little to pricey for me right now. So with that said, I would love to...

Debbie, I've enjoyed all your rotations, my personal favorites Leg Blast, One Body Part, and the December rotation. Unfortunately, I've been down for two weeks due to a bad flu bug, but can't wait to start up again. My main question; will you be gracing us with another one of your...

Hi Ladies, It's been a few days since I've checked in. I haven't been able to workout the past few days. I'm a little under the weather; I think I caught a stomach virus. I can't seem to keep anything down, I have chills and my whole back aches, along with a gruesome headache. I hope I get...

Oops!! Posted on wrong check-in forum. It was meant for Debbie's December rotation. Sorry guys!

Hi Ladies, It's been a few days since I've checked in. I haven't been able to workout the past few days. I'm a little under the weather; I think I caught a stomach virus. I can't seem to keep anything down, I have chills and my whole back aches, along with a gruesome headache. I hope I...

I gave my daugher a baby shower 6 months ago. I got my games from the internet. I just did a google search for baby shower games. One game: you need a story(found on the internet) and a gift: have guests sit in a circle and you pass the gift around the circle while reading the story. In...

Hi Ladies, I completed my shoulder workout along w/60 minutes on the eliptical at the gym. I put in abs also. I got a really good burn but am experiencing a clicking in my left shoulder(no pain). Do any of you know what this may mean. I was wondering if my body is out of alignment or...

Morning Ladies, I didn't get to post-in yesterday, but I did chest/back at the gym yesterday along w/40mins of cardio. I followed Cathe's 4DS, I just wrote down the e-cises before hand. Had a great workout. I don't have step blast so I'll do cardio 60 mins of cardio at the gym today. I...

OMG! I thought I was the only one Reese777, I feel your pain. I too have children, two grown girls, make that women ages 21, 23 living under my roof. They want to be adults when it's convenient for them, but when I expect them to be responsible all adulthood on their part is thrown out the...

Thank guys, I'll give your suggestions a try.