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I like Boot Camp too -- I did it this past week and it always makes me feel so accomplished when I get to the end. I really like the 4DS bootcamp too -- It's not as intense but its FUN!

I'm tall too and it wasn't until I saw Rhonda in Imax 2 that it dawned on me that I may need to raise my step. It made a difference for me. I agree about Lorraine being closer up front -- she does have PERFECT form.

I LOVE CARDIO KICKS!!!!!! It's a fun workout and the punching drills work your abs incredibly hard! I like Circuit Max too but I LOVE Cardio Kicks. I also like Rythmic Step ALOT and Interval Max is fun and challenging (for me at least). I agree with the other poster who said these two...

I'm always obsessed about losing weight -- but really if I lose inches I am so much more satisfied. . . I wish I would remember that when I step on the scale and the number doesn't budge!

Good Morning Ladies, I’ve been lifting weights and eating a primarily clean diet for a couple years. During 2007 I worked with Cathy Savage and Jodi Jones to help with my fitness gains. At the end of 2007 I decided to take what I learned from CSF and commit to doing Cathe rotations for...

Yea, I'm not above pausing -- the plyo jacks kill, but I love the way they make my legs feel! okay, I'll admit the one move I can't get down with any grace. . . and this is really stupid is the pivot turn -- I feel so silly typing that, but its true! And on those ones where she does the...

Thanks Ladies for your encouragement, suggestions and support. I'm in great physical shape and consider myself in the advanced category, but this one always gets me. It's on my rotation for tomorrow so I'm going to see what I can do. Thanks again!! Travis :-)

Hi all, I love Imax 2, but I want to know how long it took you to be able to complete the whole thing -- I haven't accomplished this yet and at times it is so frustrating. I can get all the way through blast 5 without much trouble but after that I'm just dying! The step routines I have...

Thanks Deanie -- I appreciate your suggestion. I'll take a look at Fitness Freak's rotations too - But I like how you've laid it out. I'm not a huge cardio fan myself -- just seems like with Cathe's rotations I'm doing cardio about 4 times in a week. Travis

Hi all, I have all of Cathe's DVDs and I have been following a variety of her rotations -- I want to try my hand at my own rotation and wonder if there is a special formula -- I'm thinking I need 2 days of cardio only, two days of full body weight lifting, one day of cardio and upper body...

>Hi! > >I was a lurker too and recently decided to join the forum. I >discovered Cathe back in the early 90s but due to life (kids, >grad school, change in career, etc.),workouts haven't always >been able to have a high priority. Now that I'm at a place >where I want to work out on a...

>Cardio Kicks was my favorite kickbox till the 4DS kickbox! CK >kicks butt every time! it is one workout, that when I'm done, >I feel it everywhere: legs, arms, back, abs! love that!:) And >yes, the hour does fly by! > >Deanie You know I was totally impressed with how much I felt this...

>Wow! Cardio Kicks still kicks my butt. I am glad this one is >only an hour long. When it starts with the lower/moderate >intensity drills it can lure you into a false sense of >security and than those endless high intensity drills start. >According to my hrm and accitrainer, this is one of...

>Hey there, > >Thanks for the info. on this one. I just received this and >haven't done it yet. With all the comments I have have heard >recently about how much fun it is I will have to do this on my >next cardio day. > >Thank you for the inspiration!;-) You're welcome! I hope you...

Hi there! I've lurked on this board for a while, I love Cathe. For Christmas my husband gifted me with all the Cathe workouts that I didn't have -- so I have a complete library. Needless to say there are many I haven't done yet! I did Cardio Kicks the other day and I LOVED THIS...