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Funny you say that because I had decided to KB more often also. I was just recalling how toned my body got from Billy Blanks Taebo Advanced Video. I had been cardio/weights and it wasn't until I started the Taebo videos did I see any results. The funny thing is, that's all I did. At the time...

Does anyone have any info on the 4-day diet? I've seen Ian Smith on a few shows lately talking about this eating regimen. It seems as though its phases to the diet.

I'm a Parole Associate at RJD. My daughter just got hired there also in the mailroom (OA) and if they do layoffs, she might get the boot.

Hey Netta! Hey Netta, I work for CDCR also at RJD, what a trip. Yeah, the couples are gonna get the hardest hit.

Laura, I feel for you. I work for the State of California and we just got a pay cut too. I worried how I'm gonna make it. I'm already robbing Peter to pay Paul. I recently contacted my creditors to see if they would work out a payment arrangement with me. It was either that or going to a...

Just wondering if any of you were doing anything exciting or out of the ordinary this Valentine's Day?

I think this is all overrated. Who cares! He's not hurting anyone but himself. How many of us did stupid things when we were younger. With all the trash that's on TV and radio, alot talk about a lot worse than smoking a blunt. You have a female artist talking about kissing a girl and how...

Sorry to hear of your job loss, but it was smart of you to have funds put away just in case. Most people are living trying to make ends meet and you have a little bit of breathing room(that's me). My hats off to you. Can you imagine if you didn't have a cushion to land on until you found...

OMG! I'm so sorry Sorry to hear what you're going through and will be praying for you. It will be hard to get over him, trust me I know from personal experience, but time heals all wounds. Try to use this time to concentrate on you. Spend time hanging out with people who care about you. I'm...

Not Cathe, but would like to know the answer to this also. I got a stress fracture in my foot a while back and it still hasn't healed. I've also developed knee pain.

Boo Hoo! I really enjoyed your rotations. It was a nice feeling knowing you were there with us along the way. I know you have a life outside of babysitting us. Anywho, I planning on doing the leg blast rotation or the December 08 rotation.

Please say it's so! I've had a blast doing your rotations and was wondering if a Feb rotation was in the works. I think I can speak for all the majority of the women here that you have been a vast of help as far as nutrition and e-cise. I really appreciate you!! So please say it's so.

Debbie, When doing the Oxygen ab routine, do you one type of e-cise first? ex: all hanging knee raises, or do you alternate each e-cise then start over. I guess it really doesn't matter as long as you get the reps in. I wanna try it today. Thanks Dana

I'm really glad for this forum because it gives you a chance to get different perspectives and it challenges you to look at a situation from various angles. I really appreciate all the responses I got. I'm pretty sure all of us have been in this situation at one time or another. I've come...

Thanks for your support ladies! I have a date with someone else this Wed. As the saying goes get over the old with the new. LOL I can't even lie; I've had a few waiting in the wind as back up anyway!! You'll never know when you may need a spare. Isnt that how do it?

Ok Ladies, my suspicions were right! That mothersucker lied and with care and concern in his voice. Ok, he calls and is instantly worried because I should like crap. I've been sick off and on with a flu bug and my voice is gone. So of course, he tries to sound concern saying he wanted to...

Please don't get the wrong idea, I'm not stalking. I ended up going by his place last night and again this morning, because I just wanted to be sure to have a leg to stand on if he decides to lie. I understand the part about having too much too drink and all, I don't mind it. OMG! let me...

mabdoo, Thanks, I'll keep you guys posted! I feel like I'm sitting on pins and needles waiting for him to call. I'm going to the gym, then to get my nails done to keep myself busy. I'm almost anticipating the call just to see if he tells a lie or not.

DSS62467, that's the funny thing about it, we've always been open when it comes to going out with our friends. He hangs with the guys and I hang out with my girlfriends, and I thought we never really had a trust issue. However, he never came home, and my mother always told me, "don't nothing...

Thanks, JCM, that was my original thought. He talked so much crap about being cheated on in the past and how he wouldn't do that, and I really believed him. I'm actually in awe right now, but I'll wait to see if he claims he was home or not. Oh, don't worry, I don't plan on becoming a...