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Hello Liberty! WELL WHO ASKED HER!!! Who does that woman think she is for telling you that you are selfish! Ok first of all, working out is not selfish and does not make you selfish. What does she know! And nobody has the right to say that to you and impose your views and beliefs on you...

Thank you Laura. You are a cool dudette. :) LOL. And all the ladies here are too! I'd like to meet some of the men around here too folks. Well catch yous later, and a good morning to you! Warmly yours, Chris

Hey Peggy! I wanna try Jane Fonda's Challenge soon. Seems exciting yet tough, but I think I can try to handle it. If not, I stop and continue another day. I also want her original workout as I done it when I was a kid, complete with my retro tights and slouch socks. Now how funny is that...

Oh Deborah, I'm so sorry about what happened. Poor dog, makes me very sad in tears. :( Well I am glad you told us. I'm happy it makes you feel better. I second the adoption method, if the owner refuses your offer. Well good luck my friend. You are a good samaratin and I praise...

Yeah Nancy!!! Congrats my friend. I am so proud of you and happy for you. You did a good job! Well you take care and good luck and continued success. Warmly yours, Chris

Hey Tami! I love Raquel Welch! She's cute! And sweet too. A very kind lady. Did you know she had an exercise tape back in the 80's. I'm gonna get it and do it. Well catch ya later my friend. Warmly yours, Chris

Hello Laura! I'm Chris! I'm new here. WHO DOES THAT TRAINER THINK HE IS!!! What a jerk. I am sorry you had that nasty encounter. :( I share my anger with you. You don't need him! Trust me, I will be a good supportive sweet exercise coach soon. So if you ever encounter me...

Cool. Thanks Vee!

That's Ok. I would've loved to have you in my class if you were here. I will look into the certification. How hard is it to get tho? Do you know? Thanks much. Take care, Chris

I wanna teach low impact aerobics classes with some of them including weights to start out with. All my classes are free. I am passionate and creative and will be very much when I teach. I will never stop my learning as I enjoy learning new things everyday. I have alot of fun getting fit and...

Thanks Vee! I appreciate your support and encouragement. As I said before, let me do the same for you if you need it. I'm so excited to teach classes. Any pointers you can give me to do a good job? Take care. Warmly, Chris

Hello Monica and Michele. A pleasure meeting you two as well. Yes I actually well am new both to the Cathe workouts and this forum too. I plan on doing Cathe's workouts regularly. I'm sure Cathe will be proud of me. I love her! She does a very good job from what I've seen! I have none of...

Thanks Nico. It's a great pleasure meeting you too! Feel free to write to me or contact me anytime for anything. Take care and god bless you. Warmly yours, Chris

Thanks Janie! Pleasure meeting you too. I'd love to hear from you soon. Take care and bless you. Warmly, Chris

Hi Regina. Thank you much for the welcome! I am glad that your husband posts here along with other men, so I'm glad I'm not alone. I am always happy to hear from you and your husband. It's a pleasure meeting you and him. Thanks and take care. Warmly, Chris

Thank you Jennie for the nice welcome. A pleasure meeting you too as well. Any help, support, or encouragement you need, don't be afraid to come to me. I am glad to help you. God bless you too. Warmly yours, Chris

Hi Tricia! How are you? Pleasure to meet you dear friend. You can very well still say that you're new here. Whatever floats your boat. LOL. I am looking to make alot of friends who love exercise. I don't have many friends in my actual personal life. So I thought on here I could...

Happy 4th of July to Everybody my friends! Warmly yours, Chris

Well I lurked a little Tami. Trust me, I know what I'm getting into. LOL. I'll have to see if any men I know are even interested in these boards. Thanks Tami and I hope to hear from you soon. Blessings, Chris

Thank you Vrinda as well. My pleasure meeting you too. Let's keep in touch. Warmly yours, Chris