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I guess men just don't understand! The fusion was bad, I won't lie, and I was in bed pretty much for 4 months, and on hard drugs until just a month or so ago. I was working out from 6 months after, but had several episodes that put me back. But I had to have it done...I couldn't put any weight...

I was going to suggest water weight vain also...almost has to be, for it go up that fast.

What kind of calories are you eating? Do you eat a lot of carbs? Are you on any meds? It almost sounds like what I started going through when I hit menopause!

I am doing the rotations and last night, the crux leaner legs kept stopping to load every few seconds. I tried everything, even another device. My internet connection was perfect, and so I decided to just do a different workout altogether. I did the live step, and it worked fine.

Definitely wise words! And it is so nice to hear from another "spiney"! Are you fused also? Having scoliosis, I would think so. It is so so difficult still, and probably always, having pain. I do feel better when I exercise but after, especially the morning after, can be brutal. When I...

Cathe, you have been such an inspiration to me through the years! I started your step routines in my 30's, and now here we are, hitting our 50's! As I got into the late 40's, the changes in my body have been frustrating, and I have to work SO much harder to achieve anything! Being so fit all...

You guys are AWESOME! You are just what I needed! Thank you so much!

HI! I was doing cardio kicks video last night and it stopped playing halfway! Maybe a little past half. A message came up and said "This video cannot be played" . My internet connection was fine, battery charged. It is a kindle. I unplugged it from the tv, tried everything and no good. So there...

Thank you both for your answers! I will keep pushing! I do record my meals on an app and am not super strict but do very well on it. I rarely feel deprived. I found the rotation program last night and started that, with modifications for my back. I will try the low impact series also!

Hi! I just joined here, bought the monthly On Demand, since I was buying about 1 workout a month anyways! And I belong to the YMCA, but keep reinjuring myself trying to keep up with the youngins! Anyway, I am 53, have always been active although about 20 lbs overweight. I had major back surgery...