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Last night we did PP (should stand for Profuse Perspiration) in a freezing basement. I dressed in my winter road gear and only peeled off my coat mid way. I have to be honest and say, when that Prince song comes on a feeling of dread comes over me. That beat is crazy to keep up with. This...

Last night we did STS plyo legs instead of a spin workout. I think we'll spin tonight if it isn't to cold in our basement. We did the STS partner abs, which always leaves us with sore abs from all the laughing. This morning will be M1D2 and BC upper/lower weights premix. I told DS there is...

Yesterday was M1D1 and XT B&T and medicine ball abs. This morning was PH#2 and abs #2. I'm hoping to get a spin workout in tonight. It is so cold here. DS and I are still walking two miles through this and it really isn't enjoyable. The things we do for our dogs. So I joined the Nutrition...

Thank you both! That's exactly what I was looking for. :)

Quick question: Is there somewhere on the forums to load just the newest threads on one page? The old forums had a tab for it at the top. Am I missing it, or is it just not an option anymore?

I brought over Missy's last entry from the December thread. Missy, I hope your knee is feeling better. :) I'm off my exact rotation, but I will get it done according to plan by the end of the week. Yesterday I sneaked in HCLB while DH was plowing, and then we did XT CSB and abs. Today was...

Missy, every month we start a new Damage Control thread. We're on January Damage Control now. I'm going to copy and paste your last entry. :)

Today we did 35 miles. It started off warmer than yesterday, but ended up colder. Weather man brought bad news for the next week, so we're done outside for awhile. We plan on doing some yoga and a family walk later. The poor dogs are begging for a jaunt. Beth, I had to giggle thinking...

Yesterday I did KM and GS leg floor work. I'm going to rename this combo Hamstring Blaster. It hurts to go up and down stairs. Today was a freezing 33 mile ride. It was only 19 degrees when we left. Garmin said it warmed up to 30 about an hour into our ride. We plan on going back out...

We did manage GS C&T last night and core #1, which is 20 min. DH was crabbing at Cathe by the end, "she keeps saying we're almost done, but we aren't". I was on the fence about what workout to do this morning. I've watched a bunch of clips and I think I'm in the mood for KM or B&G. I can't...

Last night was STS plyo legs, disc #32. This morning was HCUB, PH#2 & abs #1. Tonight DH have GS C&T planned. Off to work for a few hours. I'll check in later to see what everyone is up to. :)

We managed to get in 95 miles of biking between Friday and Saturday. Today was raining so we did GS BSB. This week I need to plan a three month rotation and a nutrition plan. I'm thinking about the Nutrition Manager or maybe WW online. What do you guys think? DH gave me a Vivo Fit for...

Merry Christmas to my cyber buddies. Thank you for all of your motivation and support this year. I love connecting with all of you. :)

Another mish-mosh today. This morning was HCLB + ab #1 and 4DS kickbox cardio premix. Tonight DH and I did CLB weights only premix. I thought it was new to him, but we just did that one last week. Tomorrow I'm cooking for the in-laws in the afternoon, so I will be only doing 4DS BC, as is...

Today was 4DS disc 1 & 2. I did them both because I need to finish all four days by Wednesday. I never workout out on Christmas day and DH is home for the rest of the week and he'll want to ride outside. Why not workout for two hours while there are 101 things of more importance to be doing...

Today was a frigid 23.6 degree bike ride. I'm still waiting for the feeling to return to my fingers and toes. It was so worth it! :) Diana, I tried Melatonin one night and wasn't able to sleep all night. I actually did the reverse and gave me insomnia. I can't believe you would even think...

Last night DH and I did the standing portion of PLB. I finished the floor work this morning. I also did HCUB, upper body mixed with core premix. It was a lot like BC, I really enjoyed this one. It times out at 59 min. Diana, sounds like you're feeling more than better. TTM extreme? Yup...