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RE: Shrinking Violets Check-in Good afternoon Ladies! Meg, I'm so glad your family is ok. Deer can be such a hazard! Hope you're feeling better. Wendy, did you have a good time this weekend? We just hung out at home Sunday night and spent the day yesterday up my DM's w/ her family. It...

>Well it would be handy if I was looking for my wallet...... Bwaaaaaaaahhhhhhhhaaaaaaaaaaa!!!!That's a good one Bill! Kali www.PictureTrail.com/kkali

I'm all for a "no eating of the crap" challenge myself. Kali www.PictureTrail.com/kkali

I'm in the North East and got mine too and sent the bad ones back. I'm sure you'll be getting them any day now. Kali www.PictureTrail.com/kkali

I'm there! Kali www.PictureTrail.com/kkali

Happy New Year's Eve Kim and all the Violets! Once I see Cathe's rotation I'll decide Kim. I agree there will probably be a LOT of cardio. I don't know much about yoga but stretching sounds nice. I DO NOT do enough of it. I opted for a fast paced walk today. It's pretty mild here for this...

RE: Shrinking Violets Check-in Good job Kim! Glad you got your workout in! I agree, it doesn't matter what workout you do, just TRY to do one! LOL! Tomorrow will be cardio for me. Not sure what yet. Kali www.PictureTrail.com/kkali

That's wonderful news Annette. I will keep him in my prayers also. Kali www.PictureTrail.com/kkali

This thread is too funny! :7 It's so nice to know I'm not by myself in "the falling off of the wagon"! LOL! I fell off on Memorial Day. I've been off and on the wagon like a ride at the amusement park since then. I was working out, and eating somewhat clean, but drinking way too much beer and...

RE: Shrinking Violets Check-in Have fun Wendy if I caught you! Will be thinking of you at midnight tomorrow! Joey will be in excellent hands don't you worry! SD that is an awesome goal! Mine at this moment is to just make the right decisions about things. I tend to make bad ones.....What...

RE: Shrinking Violets Check-in Good morning Meg! Long time no see. Are you feeling ok? Sorry about that guys. I've just been dealing with some personal stuff here and felt like hiding out. I know that's probably the wrong thing to do being I get more support from you ladies than any others...

Morning All! Deanie great job with the push ups!!! DOMS in the triceps are DEFINATLEY a GOOD THING! (even tho they hurt) LOL! Glad you had fun last night. Marie let us know what version of B&G's you decide on. I'm looking forward to getting together already! Have fun Randi. I'm feeling...

Just got done w/ todays workout! I honestly thought I was not going to make it thru my legs were shaking sooooo badly! But I forced myself and now I am a happy camper! :) Thanks guys, my back feels better. Especially doing the ab work on the ball made it feel prety good. Great job w/ the add...

So sorry for your loss Annette. I will keep you and your family in my thoughts and prayers. Kali www.PictureTrail.com/kkali

Hi Marie! I take Glucosamine Chondroitin. It's helped me with my knee and hip after I found out that nothing was wrong with them after xrays and tests. I hurt my lower back today I think doing the blast from combo 3 in LIC where you alternate knees w/ a jump and touch the step down into a...

Hi Guys! I made it today! I didn't feel well yesterday so I took a rest day so today I did LIC/cardio timesaver/ GS BSB timesaver and the abs, bike and planks. So I'm back on track. I have major DOMS in my legs. Not looking forward to B&G's tomorrow! Gayle, great job on avoiding all...

Hi Wendy and the other Shrinky Dinks. I like the title. In fact I hope I can still find some actual "shrinky dinks" for my son for a Chrismtas present. Hope you feel better Wendy and can get your run in. Well my head was all blocked up again yesterday, I couldn't hear a think but the ringing...

RE: Shrinking Violets Check-in Hi Heather! Glad to hear your feeling better. Me too. I just finished up w/ DM cardio timesaver and LIC abs. WHAT FUN! My 8 yr. old DS is home w/ an earache. At least I don't have work till 4:30 so I didn't have to call off. I hope he feels better by...

Hey Guys! Just got done w/ today's wo. Never did the blasts in a row like that. I just took an extra 30 seconds to cool down after doing 2 drills. It was fun tho! Glad when it ended I must admit. I just love LIC abs. They go by so quick! Deanie, yes your body will probably be grateful for...

Awesome job Gayle! I feel the same way about GSL. I have some DOMS, but not like the 1st few times I did it. I don't go super heavy w/ my weights. If Cathe uses 8's, I use 5's etc. Still afraid of bulking up if I go heavier. Looking forward to DM Cardio Blast premix. I ABSOLUTLEY LOVE the...