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I like the "music only" option in DVD workouts that I have(not Cathe's). Is this different than "music louder" option? Colleen

I know how to use the workout blender but rarely use it. I do love the premixes. The more premixes the better. I also like to have good chapter points in the premixes. Please have lots of premixes. Colleen

Ten years ago, I saw her in Collage Videos catalog, showed my friend, and she bought one. She let me borrow it and I have been hooked ever since. I have all of them and patiently waiting for more. Colleen

RE: Hi Catwoman, Great post! I had almost given up on losing weight. I was stuck at the same weight. I had tried many different diet and exercise programs, was very frustrated, and only managed to lose 2 pounds at the most. I just tried a cleansing program. For the first time in 4 years...

Thanks so much! Cathe looks great! I would love to see a video clip, too bad I missed it on TV! Colleen

Amy, Where can I see the stills that Debbie posted in her picture trail? Would love to see them, as I missed GMA! Thanks, Colleen

Great to hear the good news, Cathe. Thanks for the update! Colleen

Tina, I use GS-500 from Enzymatic Therapy. I started getting knee pain first in one and then a few years later in both whenever I would do step aerobics. Then I started hearing my knees click as I would walk up the stairs. I work at a health food store asked about this and they recommended...

My FIL has it now and it really is awful. I see it from the view point of how some people can really take advantage of these poor souls. He has a lady friend who seems to care for him but also seems to keep things from DH and Brother In Law. She is not always very cooperative and wants to let...

Cathe! So happy for you! Thanks for the update! I can feel your excitement! Colleen

Cathe, Thank you so much for the update! So glad to hear that surgery went so well. I can see you are very relieved to know what was causing all the trouble. I appreciate you sharing the details and helping us all understand. Please take your time for a full recovery. Wishing you the best...

Cathe, Good to hear about the full size step. I will buy one as soon as you have one in stock! I have been putting this off and it is great to know you will have them in the near future. Thanks Colleen

Thank you Debbie! I was just going to ask for something new. I love your use of premixes. I have been doing your endurance rotation for 6 weeks. Is this rotation going to help with fat loss? My endurance has greatly improved but not weight or inches. I am going to pick up my...

Cathe, I would like to see this too. I have needed this in the past after recovering from a series of colds and flu I get every year when I go back to work at the preschool. Thanks Colleen

I would like to get more info on this, is there a web site to see? Thanks, Colleen

Hi, I send my son and my daughter to private Catholic School. My husband and I are not rich by any means, we struggle. We are not snobs, we are grateful for whatever we have and that is not much. We have the neccessities, a roof over our heads, food to eat and clothes on our butt. I went to...

Cathe, Thanks so much for the update. Please take your time and heal first. I will remain very patient about the presale, but excited for that green light when it comes. Whenever you start filming will be an exciting time for everyone. Thanks again for the update! Colleen

Now I really know that my endurance is improving. I have never completed LoMax and have always done it on a six inch step. Well today I did LoMax all the way thru and on an eight inch step! I have also started reading BFFM, am still on the first chapter, but I kept telling myself last night...

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Debbie, Thanks so much for the response! I skipped today's LoMax, so I will start with that tomorrow and end my week on Sunday. Or should I skip a workout and keep a rest day in there somehow? I will get on to my reading ASAP! Thanks again so much! I really appreciate your rotations. I...