Search results

I have asked this question and was hoping for a yes to premixes. I so often use the premixes in my rotations. Please SNM, please, have premixes for Shock Cardio! Colleen

Cathe, Has there ever been any discussion on a short instructional dvd for the power tower? For some reason I thought there might be one included, like I saw or heard this before. If not, this might be a good idea for proper use and variety of uses. Thanks so much, Colleen

LIC is one of my favorite workouts! If I am dreading exercise that day, that would be the one I would pop in the DVD player. The first premix is my favorite! Love, love, love it! Colleen

I would really like one of these! Can't wait to order! Thanks so much, Colleen

Thank you Cathe, I will be looking for these. Can't wait to see new products to help me stay fit and have fun! Thanks so much, Colleen

New products I would also love to see these new products, like the new weighted gloves and new adjustable weighted vest!! Colleen

I have been looking for pictures of the power tower that was shown and shared at the road trip only. I am patiently waiting for my own, and would love to "share" in the roadtrippers experience. Thanks so much, Colleen

I know this has been asked but have not seen or found an answer. Will there be premixes in the STS Shock Cardio DVDs? Thanks so much, Colleen

I am on Meso 2 starting week 3 and I have found I am not hungry like I was in Meso 1. Anyone else finding that they are not hungry like when they first started. I had cravings and was always looking for food during Meso 1. Another question is, what do we do if we don't have a rack or a...

Cathe, I just wanted to tell you I am loving STS! I do have a few questions, I recently found myself to be gluten intolerant. Does the nutrition with paid membership on your site deal with gluten free foods? I am worried about how this affects my progress with STS. Could it? How much...

I also did disc 2 and would have loved a chin up bar to use. I hope it comes out soon, I don't want to have to play too much catch up on them when it finally comes available. I did use tubing and a door but didn't get much out of them, way too easy. Colleen

In the user guide it says "After completing your STS workout you may also want to record your actual reps and weights online in the Workout Manager for future reference and to track your progress". How do I do this? This sounds wonderful if I could figure it out. I did Disc 1, week 1 and...

I got both HLMB & SSS and love them. Love the music and the moves in both. Lots of fun! No problems with sound or viewing. How frustrating that must be, sorry to hear that. Colleen

Kimenem, She was on ammoxicillin 1 month, then doxycycline 1 month. She was feeling good with minor symptoms for 2 1/2 weeks after last dose of doxy. Then she felt awful again, same as she did when first diagnosed. I then contacted family doctor and then a new doctor who seemed to really...

We saw the doctor today and it went well. He was very knowledgeable and answered our questions. He most definitely believes she had a relapse. It will all depend on her symptoms as to how to proceed with treatment. He started her on a different antibiotic, and we call in 3 weeks to let him...

DD has been off of meds for about 3 weeks. Today she stayed home and yesterday she called to come home from school because she had all the same symptoms from when she was first diagnosed in July. Is this a relapse? She feels and acts just like she did in July! I may have located a Lyme...

Sparrow, I am so sorry to hear that. Hope you get better soon. My DD got it and is now being treated for it. Her doctor said to "budget her energy. No gym class, and no ti kwon do for her for one month. He said to budget energy because if you use it all up one day she would be wiped out...

Thanks so much for all the responses, kind words and prayers! It is so appreciated! I will keep you posted! DD seems a smidgen better each day. She tells me if it were not for the nutrition part she doesn't think she would feel as well as she does. Her first day of school today went ok, I was...

My DD was just diagnosed with Lyme Disease. She is 11 yrs old. We believe it happened June 28. Cleaning out FIL cabin in BlackRiverFalls, WI. I did disregard a lot of her symptoms at first, even the strange oval discoloration on her back. On July 14, she had hives, all over her torso. We...

I would love to see a foam roller added to the list of equipment to order. Thanks, Colleen