Search results

Hi everyone, I did my first workout after returning from vacation. I enjoyed it and felt the burn afterwards. This is my last week on STS. :) After this, I plan to go back to some of the Hardcore DVDs. Also need to figure out when I can pre-order Xtrain. Looking forward to shorter workouts...

Hi ladies! I'm back! So glad we came back from FL on Friday. I had two days to rest before I had to come back to work. :D How are you ladies doing? Looks like you're still rockin the workouts. Disney was a lot of fun. We were only at The Magic Kingdom for a day though. We were there from...

Hi everyone, Nancy, Natasha, I look like a slacker compare to you two!:D I don't know all the DVDs in the rotations but they sure look tough to me. And Nancy, you work out on daily basis? Wow. I have trouble doing it 5 days a week! Natasha, you manage 30+ people? I've avoided people...

Good morning everyone! Hi Nancy, Welcome back. Wow, your trip sounds amazing. Never went hiking before and I know I'm missing a lot of fun. :D Yes, I have to really pay attention to the food I'm eating. We are going to FL this week and last weekend I went bathing suit shopping for the...

Hi everyone, Hope you are doing well for MOnday. Natasha, it's great that you take your BP. I don't and never have on my own. I only have it taken when I go to the doctor's office for something. It's a good way to keep your health in check. I hope Bella is doing much better. :D Speaking of...

Oh no, I'm sorry to hear about your little one Natasha. It's tough any time your child is not well. I can't remember how many times we hit the ER when my girls were young. I know. Thanks for making me feel better. :) When I loook in the mirror I just don't see the results I wanted. It's...

Good morning everyone! Last night I worked out with a mirror in the room. I was kind of disappointed that I didn't notice the results that I wanted. I'm still only in M3. I do have to change my eating habits I think. I don't eat fast food but I sure love junk! I mean chips, sweets...you name...

Good morning everyone! The weekend is always too short. I never feel well-rested on Monday morning. Hi Natasha, Ha, interesting about Torontonians. I love to learn about other countries. I think Atlanta has the same characteristic. Many people who live here are from other parts of US. My...

Hi everyone! Happy Thursday...we're almost there. :) Hi Natasha, Ha, I know. I was feeling a bit nauseous doing the 180 degree turn. Acutally, the entire Plyo Leg workout made me feel sick. LOL It's definitely a tough one for me. I know I can have better results if my diet is cleaner...

Good morning! Hope you are having a good day so far. Gina, hope everything is fine with you. You haven't been checking in. :) Hi Nancy, Congrats on seeing the results (inside and out)! When I was lifiting high rep, low weight I got smaller and firmer. I was using Jari Love's DVDs. I'm...

Hi ladies, How's everyone? So I'm back on FitnessPal logging my food intake. I have been slacking for weeks. It helps me keep track of what I eat. I do some mindless eating when I'm bored. :o I'm noticing more definition on my arms. :) I read on bodybuilding.com that working on your triceps...

wow, this video is awesome! No kidding about reverse the aging process. These ladies are impressive and they look fantastic.

Thanks Natasha for the recommendations. I will definitely look into these. :D The MMA Boxing or Fusion sounds pretty cool. By the way, the other night I did some pushups while I watched my favorite show; I can actually do them on my toes without struggling much. :) I do 8 at a time but still, I...

I agree regarding Jari Love. Her older DVDs are much better and well-received: Slim and Lean, Get Extremely Ripped, Get Ripped and Chiseled, Get Ripped to the Core. I had visible results with these. I also gree about Jackie Warner. I will be selling it online. :D I haven't done Billy...

This is a great discussion. I have a 13 year old daughter. I want to set a good example for her. All of her friends talk about how skinny or fat (I hate these words) someone is. These words should not be used to described anyone. Yes, these words should banned. It gives the wrong message to our...

Hi there! Happy Friday to ya. Hi Natasha, Yes, I would love recommendations. Saving money for X Train so I would like to buy individual DVDs for now. I love weight lifting more than anything. I enjoy Cathe's kickboxing too. Not crazy about step aerobics though. I also like Hiit. Anything...

Hi everyone! Hope you are having a good day so far. Hi Nancy, I did Plyo Legs last night. Holy cow! I was sweating buckets. I couldn't finish all the reps in all of the excercises though. :( I was a bit disappointed in myself, but there is always next time right? It was a lot of fun and...

Hi everyone, I will be taking my family to Disney at the end of the month. It will be our first visit. We will stay off site at a resort. My girls are 10 and 13, and I also have a 2 year old boy. Which park(s) would you recommend? The resort we will stay at has many amenities, so we don't...

Hello ladies, Hope you all enjoyed the long weekend! I did not eat well on Monday. :D I had hotdog, hamberger and chips! I guess it's our typical bbq meal.:) I'm on week 1 of M3. I'm loving loading up the weight. Last night my chest felt sore from the chest & back DVD. I can't wait for...

Hi ladies! I have got to get educated on these cathe DVDs. Not sure what Pyramid Upper and Lower is about. Since I'm still working on STS, I haven't been looking at the other DVDs. :o Nancy, happy that you found the DVD you want at a deep discount! I'm saving for XTrain. :D You are 50 young...