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    Cathe Compendium

    I got it and I am truly impressed! This must have taken a lot of time and effort to put together. Thanks for sharing with all of us Lunacat, (and thanks for the killer Mish-Moshes Aquajock)! Looking forward to making some great rotations with all this info.:-)
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    Cathe Compendium

    Would some kind person please email me the link to this fabulous resource (at least it sounds fabulous, I've never actually seen it). My email address: [email protected] Thanks:-)
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    Let it snow!

    We got about 8 or 9 inches just outside of Boston. It's the heavy, wet stuff. I sure am glad my Cathe workouts have strengthened my back...I blew through the shoeveling! Now I'm going to make some light popcorn, snuggle under a blanket with my youngest, and watch a movie. Hooray for snowdays...
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    BM2 Cardio Blast Premix

    WOW! Thanks so much Xena Fan! I saved that link to my Favorites!
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    BM2 Cardio Blast Premix

    I'm trying to develop a rotation for myself and would like to know what the breakdown is for the BM2 Cardio Blast Premix. I'd also love to know if there's a spot on Cathe's website to find this kind of info. Thanks,
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    honey crisp apples

    We have them in MA. I discovered them last year and they bacame my new favorite apple. They seem to be more common this year. Hope they find their way to you! Another favorite that's new to me is the Mutsu (kind of like a Golden delic.). It's mild and sweet. Here's a link for the...
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    STS-will it bulk me up?

    <<BUT, it's all a matter of personal taste. What I think looks bulky, someone else may think it looks fine>> I think you've hit on an important point, Sarah. Some people like a more muscular look and some prefer to have the 'lean' look. I like the tight, strong muscles I get with a bit of...
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    Where do you find a breakdown of Premixes?

    I've noticed that somce of you are able to list breakdowns of various premixes and I'm wondering how you're able to do this? Is the information listed somewhere on Cathe's site? I can't seem to find it anywhere. Thanks for any help,
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    Comparing Muscle Max to Cathe's other weight workouts

    Thanks for your input, Nancy. I did MIS the other day and felt like I had the flu for the next two days, I was that sore. It was just too much for me. I really like Power Hour, so if Muscle Max is like that (with its own fun factor) then I think it will be a good workout for me. The good...
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    STS-will it bulk me up?

    Hi Jennifer, I wonder if Sarah and I would have different answers for you based upon the different types of running we do. I'm a short distance runner. A 10k would be my maximum racing distance but I really prefer to give it my all in a 5k. Having said that, I feel that interval training has...
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    STS-will it bulk me up?

    Thanks Sarah, that's nice of you to say. I think it's just different body types that are more suited for different things. You're right about needing to want to do a marathon. I don't have the mindset it requires to train for or run 26+ miles. But that's part of what I admire about you...
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    4 DAY SPLIT VERSUS CROSS TRAIN EXPRESS

    This is such helpful information. I've been looking at both series as well and was leaning towards CTX. This is the one I will buy thanks to your great input!
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    STS-will it bulk me up?

    >Mine too! I prefer a more lean, *cut* look for my body type. > I love the idea of these workouts but fear they will make me >look more like a female wrestler. Oh, and I do not want to >shop for bigger jeans just I can get my thighs into them. I hear you Sarah! I think you wrote a...
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    STS-will it bulk me up?

    I'd like to know this too. I'm especially concerned about my legs which tend to get bulky with more muscle.
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    Lettuce

    >I personally would not blame the lettuce, especially if you >are talking about iceberg which is basically water. >What else did you put on your salads? Any gassy type of >veggie? That could cause bloating temporarily. I've always wondered about this...Does gassy bloating cause you to...
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    Comparing Muscle Max to Cathe's other weight workouts

    RE: Comparing Muscle Max to Cathe's other weight workou... Thanks to everyone who replied to this question. It sounds like I'm okay with the weight workouts I have now. I'll put Muscle Max on my "wish list for the future" to add variety to my total body weight workouts.
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    Comparing Muscle Max to Cathe's other weight workouts

    Muscle Max obviously seems to be a crowd favorite. I'm wondering how it compares to Power Hour, Muscle Endurance and Max. Instensity Strength. Is it more similar to one of these workouts than another? How does it differ? What makes it worth buying if you already own these others? Thanks for...
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    The perfect "winter knock about pants"

    RE: The perfect >Thanks Andrea! I was the one who was looking for them. I >will check them out. I love Adidas! :D I thought it was you, Nancy! I hope you can find them because I think they're what you were looking for. Let me know if you need any further info. Good Luck!
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    The perfect "winter knock about pants"

    I found these pants today in one of my favorite stores (TJ Maxx) and as soon as I put them on, I thought about the thread that was on this Forum about winter knock about pants. I can't remember who was looking for them, but I feel like I found them. They're made by Adidas and the tag says PB...
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    Help me spend my giftcard!!

    Body Max 2 was my favorite Christmas present this year! I've done it twice already and I can honestly say that it's my absolute favorite Cathe workout (I own Drill Max too, but I like this more)! It's so much fun to get a present for yourself after the holidays are over:-) Enjoy!
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