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Hey Gail, This happened to me too when I trained for and ran the Queeche Vermont 1/2 marathon...think hillsx( It abslolutely turned me off of running for a while. The long training sessions did me in. Like you, I want to run when I want to run. Now I just run to free my mind and tone my...

Kathryn, You've put into words something that I've only been semi-aware of for the past couple of years. My printing (I never got the hang of cursive despite much practice) has really deteriorated over the past several years. I find that I limit my writing as much as possible and type...

Fiber 1 cereal with strawberries for breakfast, brown rice california rolls for lunch and salmon with broccoli for dinner. Tomorrow is my cheat day too and I'm starting it off with my favorite cheat day breakfast...Multigrain pancakes with banana and walnuts thrown in (and some real butter and...

Nancy, A warm destination in May is a great way to get a jump start on summer! What about a cruise to Bermuda? We have cruises straight out of Boston to Bermuda so I would imagine that NY would have something similar. I've never been on one of these myself but I know many people to do this...

I love this workout!!! I usually do the workout, as recorded, but stop when I get to the upper body section, which I save for the next day (usually opting for the double upper body premix). BM2 is definitely one of my favorite workouts!

Beavs, So sorry to hear about the loss of your niece. My condolences to you and your family.

>I love Lo Max, too. Sometimes though I don't have a full 70 >minutes, so I use the premixes. Check them out; they are >great! (I especially enjoy the blast-only premix. Your legs >really feel it and the sweat pours off.) I also use the >premixes that have just the first half or just the...

>And when LowMax on a step gets too "easy", try it on a >BOSU!!!}( :7 No thank you!!!

Amelia, I felt the same way about missing something on the FitTv version. I would also get really annoyed when the commercial breaks would be in the middle of a step routine or a blast (this was really a problem on FitTv Step Blast). I've finally replaced all of the FitTv Cardio Workouts with...

Yes, Jennifer, I own all of those workout dvds (and then some!). I was just surprised by how much I had been missing on FitTv even though it is the same workout (it was just a small piece of the real thing). I'll probably stick with my FitTv version of Core Max since I don't use them that...

>I don't Fit-TV myself (in fact, I don't get any cable / >satellite / dish / whatever you have to pay for in TV Land) >but I think I can safely say that the Fit-TV version is always >far more limited than the workout on DVD. > >Glad you enjoyed The Real Deal! > >A-Jock Wow...

I just did the entire version of Lo Max today and, oh my gosh, what a workout! I had previously only done the FitTv version but the full workout is soooo much longer and more intense! I will qualify this by saying that I've been recovering from the flu (2 weeks!) and I still don't have my...

My DH was standing nearby when I opened your post. He had heard about this as well and watched the video with me. We were both moved by Randy Pausch's words. He certainly has me thinking about the things I am doing well (and not so well) in my own life. Thanks for posting this.

Let's see if I can slip my date in here after Sarah's and Kassia's...my B-day is June 28th :-)

>My favorit all-cardio premixes are: > >Step Jump Pump: Hi/Lo & Step premix - 26 minutes of step & 20 >min. floor > >KPC: Intermediate drills & combos 1 & 2 > >4 D's: Double Cardio > >Circuit workouts: >Body Max 2: I LOVE the Bootcamp premix- it's awesome > >That's just off the top...

>Andrea, what workouts do you have now? I have BM2, Drill Max, LIC, Step,punch,cruch&Step Blast, HSC, KPC, Kick Max, Low Max, Boot Camp, IMAX2&Cardio+Weights, Body Max...I think that's all of them. Katie...thanks for the BM2 idea (I do like that Choreography)!

Oh gosh, I have many of Cathe's circuit workouts but I don't own 4D's (it's on my birthday list...but that's not until June:-( )

I'm just getting back into the swing of things after being sick for the past 2 weeks. I definitely feel ready to start exercising again, but I still don't have enough oomph to do an entire Cathe workout. I'm looking for some shorter, fun premixes to get my body going again. I'd love to get...

Hi Doreen, I don't like plain Fage either. Trader Joe's sells a low-fat, flavored greek-style yogurt (their own brand). I like the blueberry but they also have pomegrante and -I think- plain w/ honey. You might want to try it if you have a TJ's in your area.

Thanks everyone, I'm taking your advice. I still don't feel anywhere near 'normal' and I truly don't want to end up in bed again. A few more days of rest will (hopefully) do the trick!