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RE: Happy Friday, y'all Hello Everyone- Today I started with Gym Style shoulders and moved on to Hardcore Extreme #1. The back is still stiff but I managed to get through most of it pretty pain free. It kills me to pick up a barbell so I put it up on my husband's shop bench so I don't have...

Would you all tell me a bit about yourselves too? Some of you don't have anything on your profile, like me. Thanks- Angie

Good morning- I got up at 6 and did Gym Style Back, CoreMax stability ball and ran 4 miles. I am struggling with some sort of back injury-I think it is my SI joint. Bumming me out because I hate to rest. Running is the only sport that doesn't cause me any pain. Also forgot the Scottie dog...

Sue- An otolaryngologist is a fancy word for Ear, Nose and Throat Dr. He likes to call himself a professional booger picker. Angie

My name is Angie and I am 42 years old. I am a stay-at-home mom; I "retired" from my part-time law practice when my last child was born almost 5 years ago, he will be 5 on Jan. 15th. I also have 2 girls, ages 10 and 12. My husband is an otolaryngologist here in Monroe. And yes.........I am a...

Hello Ladies- I haven't been on Open Discussion for about a year now and I saw "BUFF BADGERS" and had to see what that meant. I too am a "Cathe" charter member from Monroe, WI. I live about 35 miles south of Madison. I pretty much exclusively work out to Cathe's tapes, in addition to...

One word.....YOGA. It has done wonders for me but it has taken 2 years of 2-3 times a week. You will love what it does for you.

She uses a system where the bar weighs 5 lbs, then she has plates on each side- one 10 lb, one 5 lb and one 2/12 lb for a total of 35-add the bar and you get 40 lbs. That is the best system to use when doing her videos because you can follow her along when changing weights.

Your post had me laughing. I notice the whooping but don't really mind it. The only video I REALLY notice it is in Bootcamp. If you have ever watched an adult video, the sounds I hear in Bootcamp remind of the ones you hear in those videos, if you know what I mean. TOO FUNNY.............

RE: 8 I have actually fallen while using an 8 inch step when I should have used a 6 inch step. The straddle taps are extremely tricky with an 8 inch step. If you go to an 8 inch, you should probably go down to a 6 inch while doing those moves.

When there is a limited number of spots, they probably cannot pro-rate because they would otherwise be able to fill the spots with people that can attend both days.

The original poster of this thread said this: I’m single and still young and would like to be married someday. I know marriage is work, but I think it’s possible for truly compatible man and woman to find balance and compromise without losing their individuality and constantly struggling to...

She does walk the walk and talk the talk. Hypocrisy is the act of pretending to have beliefs, virtues and feelings that one does not truly possess. We all have done things in the past we regret. If she is not doing those things NOW, then she is not being hypocritical. Who is talking about...

Interesting how whenever her name comes up she always gets bashed. You are just quoting the MSM perception of her. If you EVER listened to her, you would not be making negative statements such as this. She NEVER worked while her son was out of school. She did work while he was in school...

Check out drlaura.com and find the "Letters from Listeners" tab and you will see how her book has improved marriages. Here is one I cut and pasted from her website: Dear Dr. Laura, I have wanted to write and thank you for a long time. Me and my husband have been married 23 years, and for...

Like I said, if you haven't read the book, please refrain from commenting. All you have to do is listen to Dr. Laura for PROOF that is helping marriages survive. She constantly reads letters on air from women who have read the book, taken the advice and how taking that advice, the...

I think the best thing for you to do before you get married is read Dr. Laura's "The Proper Care and Feeding of Husbands." It is better to read it BEFORE you get married than 15 years later when you are wondering why your husband is leaving you. There are many times in reading this book when I...

I will tell you how I do it...if I didn't I wouldn't do it at all. I guess it helps that I actually like to work out. You really feel weak and sick in the morning? Maybe you need to go to bed earlier. Once I get my rear outta bed and brush my teeth, it's really not a problem. It is the best...

BEST is KEST! Brian Kest has 3 really good videos-Sweat, Tone and Energize. Another good one is Power Yoga for Weight Loss.

I order them online and found them to fit fine, I order my normal shoe size and they fit. I think I ordered them from Sierra Trading Post, cheap.