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I'm so excited!!! I don't care much about the step portion but the rest sounds AWESOME!!! Looks like this will be popular! I was #348.

How can they possibly have missed Great Danes? Oh, I know. They've met my Dudley. :D

Ditto on Muscle Max. There is just something about that ab workout!!

Thanks so much for all of the suggestions! I've made some notes in my STS binder and will be sure to incorporate these the next time pullovers come up. Kelly

Oh I know how you feel!!! I clean and clean and clean and my house is still a disaster. I am completely gutting my office today so at least THAT will be organized. My mom was a neat-nic so I had a good role model. She has that neat gene (and passed it to my sister) and I just don't. I can...

My DF is talking about coming with me to New Jersey during the roadtrip. Although he has been doing some of the STS workouts with me he really had no interest in joining in on the fun with us. Anyone else brining non-participating SO's with them?

As these were in Disc 5 last night, I thought it might be a good time to ask about these. No matter what weight I use, I never feel these in my back but by the end of the set my triceps are on fire. :mad: What am I doing wrong? I've had my DF watch my form and he says it looks right when...

Morning all! I haven't checked in lately. :o Although I have been doing my workouts! I did Disc #6 on Sunday and then Disc #4 yesterday. My whole body is on fire!! My plan was to do Plyo Legs on Tuesday's but not doing the regular leg workout until Sunday may put a halt to the plan. I...

I'm in!!! I was #2. I'm so excited - this will be my first roadtrip!

I have too many unhealthy vices to mention. 1) going into "sloth" mode when I get home from work....which means sitting down with a bags of chips and a beer. I'm getting better at this. 2) relating to number 1...I love beer. Really love it. And my tummy shows it. I love the taste of it...

Good morning STS Ladies!! Last night I did Disc #2 for the 2nd time. I am so glad I am doing the 6 mo rotation. The workouts the 2nd time around are so much better. I know what weights to use and am not pausing and backing up the DVD a zillion times. I am using bands for chinups/pullups...

Good morning! I haven't checked in for a few days as I was out of town. I am on the 2nd round of Week One disks. My chest & biceps are still stinging from Monday. I hope my triceps can make it through tonight! I am loving these workouts. My DF did did Disc One with me on Monday...he...

Morning All! OUCH!!! My lower half is on fire!!! LOL I was scheduled to donate blood yesterday so I did worked out in the morning. I only got through about 35 minutes of the Legs dvd before I ran out of time. Cathe incorporates quite a few new moves - I loved it!!! DOMs have set in...

Good morning! I did Meso 1, Disk 2 last night. I LOVED IT!! I love how she alternates between body parts instead of frying one and then moving on to the next. My upper body is a bit stiff this morning which ensures some serious DOMS tomorrow!! I'm excited!! I still haven't decided...

Good afternoon ladies!! My info: My name is Kelly. 33yo from Iowa. I've been with my DF for 12 yrs. We have 3 Great Danes, 1 Lab mix (who thinks he's a Great Dane) and too many cats to mention. I'm a tax accountant so I'm in the midst of busy season. STS is "out for delivery" for me...

I'm in!! My house needs a MAJOR decluttering!

It's a balmy -27F right now with a wind chill of -42F in Iowa. When I came into work yesterday it was -52F with the wind chill. It is supposed to get to 9F today. Yippee!!! How many days until Spring????

I just ordered! First time trying Amy Bento workouts. Quick question for those that have participated in her pre-sales in the past - about how long does it take before they are shipped? I couldn't find anywhere on her site... thanks!

WOW! It is a SMALL world!! I had no idea that they were ebay sellers. I live about an hour from this gym. I got some weights and my dumbbell rack from them b/c they have the BEST prices around here! I honestly don't know about their online reputation but their "in-person" reputation is...

I completely agree with you. We are having a little "New Years" challenge in my group at work. I'm trying to help them with what they eat without being too pushy. Several think that eating soups/salads are automatically good for them. Of couse the soups are cream based and the salads are...