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  1. S

    non-step workout??

    >>There is one...the first half of >>Maximum Intensity Cardio is about >>the best and hardest floor >>workout you're ever going to >>find...the price of the tape >>is worth it, even if >>you Never use the second >>half, which is step. Just >>my 2 cents. Murph Thanks so much for the...
  2. S

    non-step workout??

    >There is one...the first half of >Maximum Intensity Cardio is about >the best and hardest floor >workout you're ever going to >find...the price of the tape >is worth it, even if >you Never use the second >half, which is step. Just >my 2 cents. Murph
  3. S

    non-step workout??

    >There is one...the first half of >Maximum Intensity Cardio is about >the best and hardest floor >workout you're ever going to >find...the price of the tape >is worth it, even if >you Never use the second >half, which is step. Just >my 2 cents. Murph
  4. S

    non-step workout??

    Hi Cathe - I'm new to your videos. In fact I've only done cardio kicks because I'm an avid kickboxing fan. I absolutely love it. You are the best. Please makae another one!! On another note, I am 49 and not into step routines. I may be in the minority but I'd love an intense floor aerobic...
  5. S

    non-step workout??

    Hi Cathe - I'm new to your videos. In fact I've only done cardio kicks because I'm an avid kickboxing fan. I absolutely love it. You are the best. Please makae another one!! On another note, I am 49 and not into step routines. I may be in the minority but I'd love an intense floor aerobic...
  6. S

    Shoulder trouble...what do I do now?

    Hi - I too have shoulder pain in conjuntion with neck pain. It was so severe last year at this time I had to lay off exercise for almost two months - I has an X-ray and I do have arthritis in my neck. I had physical therapy and went back to exercising. It's interesting that when I lift weights...
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    Any cardio workout other than step

    Hi - I do have cardio kicks as I'm an avid kickboxer - but I'm also 49 and am looking for something less impact. Thanks for replying
  8. S

    Any cardio workout other than step

    Hi - Has Cathe made any cardio video that is not step which is also low impact? Thanks
  9. S

    new to cathe videos

    Thanks for your advice. Do you know of other videos (non-step) that aren't too dancy that I might try. I've tried Gilad, don't care for that much. Some one suggested Charlene Prickett. Thanks
  10. S

    new to cathe videos

    Hi - I just turned 50 last month and am very into kickboxing. I've done your cardio kicks two times now and I love it. Although some of the moves are a little tricky, I'm getting used to it. I think you are an awesome teacher. I have never done step and would like to try your other programs. Can...
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