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  1. Tracey M

    How old are you?

    28...seems like there are a few of us here! :)
  2. Tracey M

    I'm a walking accident victim!

    I've never had that happen to me (thank goodness!) but I was once on the phone with a client that I could never really click with...our conversations were always very stuffy and to the point and I was disappointed that I couldn't connect with him as I do most of my other clients. Anyway, he's...
  3. Tracey M

    SNM - Can't View Older Clips

    I'm also having the same issue. I went to the help menu for Windows Media Player and got the following advice (by the way I tried ALL of the fixes I could and nothing worked...tried every proxy setting and enabled all protocols to no avail): Cannot find the file Windows Media Player cannot...
  4. Tracey M

    What Step Do You Have?

    >I must have got a heck of a deal then, I also have the >original step with Cathe's picture on it along with her basic >step/cardio and weights dvd for $69.99 from Academy. I bought >in back in April. I also bought one for a good friend of mine >back in July and it was the same price...
  5. Tracey M

    Music question

    Double oops! Just realized that I cannot have two windows open on the internet and keep track of which comments are on what message board! I just re-read this entire thread and noticed that my thoughts were really geared towards another Cathe thread on a different forum. Hey, it's past 11:00 on...
  6. Tracey M

    Music question

    Oops! Just noticed SNM's reponse with the Vocals Only option. DUH! I forgot this IS on a lot of the DVDs. My bad! :o
  7. Tracey M

    Music question

    >>Ditto JTreddin! >> >>I guess music doesn't really make or break a workout for me. >>As long as the workout is good and the music "fits" (i.e. >>upbeat in a cardio segment and more mellow in a stretch) I'm >a >>happy camper. Yes there are some songs that I hear and make >me >>psyched...
  8. Tracey M

    Step Video Suggestion

    I would do Low Impact Step or Basic Step as my workout just to ensure I got my workout in and then tack on one combo from SJP or Low Max afterward to learn them. Once you master the new combo move on to another one in the workout. That way you don't get frustrated about not getting in a great...
  9. Tracey M

    Music question

    Ditto JTreddin! I guess music doesn't really make or break a workout for me. As long as the workout is good and the music "fits" (i.e. upbeat in a cardio segment and more mellow in a stretch) I'm a happy camper. Yes there are some songs that I hear and make me psyched like 'About a Girl' by...
  10. Tracey M

    I'm SOOOO excited!!!

    Cathe, please, please, pretty please give us a blog update. We're dying here!! ;) Anything, really...we don't even need pictures! I totally understand not wanting to announce anything regarding a timeline (I work in a production facility and am also weary of giving dates when things aren't...
  11. Tracey M

    I can't wait for the new series to be released!!!

    I'm itching for them too! I have 16 days left of a LGI8 rotation and I'd LOVE to have the new workouts when my rotation ends. A month or so ago I thought it was a sure thing but I'm worried now! I sure wish we could get some blog updates. I wasn't on this forum when the last series came out...
  12. Tracey M

    Easiest Drill Max Drill

    I rarely do the workout "as is", most of the time I do the cardio premixes so based on the cardio ONLY I rank the drills from hardest to easiest: 1. #5 2. #3 3. #1 4. #6 5. #2 6. #4
  13. Tracey M

    For those of you who don't yet look buff...

    Lainie - Just wanted to comment that I can tell a difference in your two pictures. Good job!! :)
  14. Tracey M

    Christi Taylor's Step Heaven dvd anyone?

    Hi there. :) I'm not the message board police by any means but just wanted to give you a heads up that Cathe has asked us to use this forum to discuss her DVDs/workouts and post questions/comments about other instructors in the Open Discussion forum. I bet if you reposted this under the Open...
  15. Tracey M

    Is there a certain word you can't pronounce?

    I have difficulty with specific/specifically and structural. I'd die if I had to say this: The structural engineer specifically edited it so that the ophthalmologist and the Department of Gastroenterology could be closer to the aestheticians. Supposedly the original blueprints were ruined as...
  16. Tracey M

    Top Ten Classic Rock Songs

    I'm surprised the Doors weren't up there...other than that it's a pretty solid list. I lurve me some Pink Floyd so I could have made a top 10 with just their songs!
  17. Tracey M

    CLASSIC ALL STEP VIDEO

    I'd also like to see a new "classic" all step DVD. I have almost all of Cathe's DVDs (just missing Terminator, High Step Circuit and Body Fusion) and I really like the Classics and Cardio Hits. It's not necessarily the moves that make me like them it's the pace in which she does a full warm-up...
  18. Tracey M

    Who has seen the movie "The Departed"?

    RE: Who has seen the movie I loved the movie too. Very good!! I'm on the fence about the ending...
  19. Tracey M

    Important Petition for Child Safety

    Can you check the link? I don't think it's taking me to the site for the petition... Thanks! :)
  20. Tracey M

    What are you eating?

    I won't mention my two non-clean late night snacks but the rest of my day is pretty good (not perfect!): B: 1 cup Kashi Go-Lean Crunch w/ 1/2 cup fat free plain yogurt S1: Banana L: Light Tuna, 1 tbsp light mayo, 2 slices whole wheat bread & granny smith apple OR turkey breast, 2% cheese...
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