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I'm training for my second half-marathon and would like some advice about the rotation I set up. I'm running 3x a week and wanted to do the CTX series, I was thinking something like this: M: Power Circuit in the a.m. ; easy run (p.m.) T: 10.10.10 W: Step & Intervals (a.m.) ; easy run (p.m.)...

I just wanted to say THANKS! I'm going to the bookstore to check them out. M

I just finished reading Eat to Live and found the information extremely intresting. My DD has wanting to try a vegetarian food plan for a while. So we're going to do his 6 week plan. I love varitey so I wanted to know if any of you had a vegetarian cookbook or a cookbook that has a lot of lowfat...

BECKY- (Lunacat) Thank you, thank you, thank you!!!! I hope you know how much you hard work is appreciated. Once again thanks, M

Hey Lunacat, Can I please join in and request a copy, I PM'd you my email address. Thanks in advance, M