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CRAP, I'm still trying to get away from the single disc player and graduate to the 5 disc one, but a 400!!.........OH MY! LOL Sally

Hey Jo, I was scared of doing it after reading all the responses about it. I'm sure that if I had gotten BM when I first started doing Cathe I probably would have died half way through, LOL. But after a year and a half of her workouts I felt I was ready. There was sweat flying everywhere...

Hey all, to get Body Max, let alone try it. Well, this morning I did it and I just want to say WOW, what an amazing workout!!!!! It was so much fun, the time just flew by and I love the way it is broken up. I'm not crazy about circuits, but this didn't really feel like one. I will definitely...

I've always done sock/sock shoe/shoe. Just my personal preference. Do you do leg/leg or both legs at the same time in your pants? LOL Sally

I know Cathe is 42, or somewhere there about, but I think she looks so cute in those cover pictures. I'm sure that's not the affect she was going for, but to me that's the way I see it. They will definitely be an eye catcher when I go to grab a DVD off the shelf. Sally

I have to agree, I LOOOOOVE kickboxing. Never in my wildest dreams did I ever think I would, but found out it's GRRRREAT! Step is second vote, fun fun learning the moves(I love a challenge:)) . Sally

Great thread! I'm from Indiana. Sally

I'm generally a shy person and people mistake that as being a snob or a "B". I don't post on here often but read the threads every day(sometimes several times a day:7 ). I have cried when I read where someone has lost a loved one(family member, pet or friend), and laughed at alot of the joking...

I get my best results when I do strength training 3x/week (1 day u/b, 1 day l/b and 1 day total body) and cardio 3x/week. When I started throwing circuits in I lost some definition. So I try now to only do those every now and then. Sally

Hi Jacque, My DH and I purchased a BowFlex several years ago. I really liked it and I got great results, that along with the BFL program. Life happened and I got away from it. Needless to say, I found Cathe and now I use free weights............well, along with all the other stuff I need for...

Hey Missy, That is soooooo funny! We were going through the same thing not to long ago with our grandson. He told me one day he was going to "go" outside in the rocks(we live in a very wooded area). I told him to go for it. I just figured it would be a start and he would realize going in his...

Hi Kaz, Not a Firmie, what's a high step climb? TIA Sally

Jennifit, I am soooooo sorry for your loss. I cry everytime I read one of these posts. Our babies are so near and dear to our hearts, it is very painful to lose them. I have been there myself to many times(once is to many). But, as someone else stated, they bring us such joy and comfort. Just...

Hey Charlotte, Yes, unfortunately I know I need to eat clean and I do most of the time. Well, except for the water thing and having my treats every now and then. I just can't bring myself to drink tons of water, I really don't like itx( . But even at that I am drinking more of it. Thank...

Awwww, c'mon:-) . I should at least be able to use the genetics excuse Dianna threw out there:7 . KUDOS to you honeybunch1! I don't think that I will ever have the abs of my dreams. I guess I'm just not dedicated enough to the really, really clean eating thing(it's that dang peanut butter...

Awwww, c'mon:-) . I should at least be able to use the genetics excuse Dianna threw out there:7 . KUDOS to you honeybunch1! I don't think that I will ever have the abs of my dreams. I guess I'm just not dedicated enough to the really, really clean eating thing(it's that dang peanut butter...

Okay Dianna, maybe I can blame it on age then;) . LOL

Laurie, Great! I was hoping I could, LOL. Yeah, I can feel my six pack, you just can't see the bottom half of it due to that "pooch". I eat pretty clean, but I will never be able to drink enough water. I just don't care for it. I do drink more than I used to though. I hate the lower ab...

Hey everyone, Say you have had two children and can't get those "flat abs" you want. Now, keep in mind, said children are almost 30 years old:7 . Can you still use that as an excuse for not getting the flat defined abs you want? LOL!..........just kidding! But...

Susan, Yes, my lab and I have the same problem, LOL. She watches EVERYTHING I put in my mouth in hopes I'll drop something for her to scarf up. She's such a piggy, but we love her to pieces anyway:-) . Oh, and my leg is getting better, thank you! Mic, I used to keep track of my food...