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I was doing Bodymax today and one of my twin sons (7 years old) came in and said "oh mommy, that's the lady that kills you!" One time, I think I was doing Interval Max, they both came in as I was uttering breathlessly, "she's killing me!!!" So today I said "yeah, she's the one"! And isn't she...

I hate to sound like an informercial, but I use Proactiv and let me tell you for me, my stepdaughter and husband it has been amazing. My stepdaughter visited a couple of Christmases ago and her skin was in terrible shape. It was obviously depressing her and I had some extra product and let her...

I've been working out with Cathe for a long time now, but it's just recently that I have acquired a decent set of weight equipment at home. So I ordered MIS and did it for the first time yesterday. Man oh man oh man what a work out. My husband kept coming upstairs and saying "my gosh, are you...

Hello Cathe. I have a question regarding weight training. When I lift, I have pain through my left palm. I don't feel it in my wrist, but through the meaty part of my palm just under the thumb. Does this sound familiar at all to you? Someone suggested a wrist guard and I was wondering what...

It's so weird to read this as I was thinking the very same thing just yesterday as I was doing Powermax. I agree, it would be very fun to have a little communication with these ladies we see so much of.

I have a question for you lovely ladies. You always give such good advice so I thought I would tap into some of the parenting experience out there. I have seven year old twin boys. We got them two wheel bikes for their birthday and they are both balking at learning for fear they will fall. I...

RE: I... Dear Bobbi (and everyone else!) Yes I must say I agree. When I see the twentysomethings going through that twentysomething agnst I think geez I've come a long way and I can safely say that I am happier now than I ever have been. I know myself and most of all, like myself. I no...

RE: Don't worry Just to add another to the theme. Cut yourself some slack. We all do what we can. Life is too short to beat ourselves up like we do. My sincerest condolences. Be well.

Anybody get the song reference there? Well, I was just pondering the over 35 body changes. Even after my twins were born and I had a lot of weight to lose, my body responded so well and fairly quickly. That was then -- age 29 -- and now I will be 37 this year and since 35 passed, things have...

Hello cbelle! I haven't checked into the forum in quite some time and I was browsing through when I noticed your post. I had to reply because I too, have had the same problem you are noticing. Interesting isn't it, that with the amount of exercise we get (I too am averaging around 12 classes...

Hello Cathe. First off, it's been a long time since I've logged in. Congratulations on the forthcoming arrival. Very exciting!!! Anyway, I am a tremendous fan of yours and spread the word of how awesome your tapes are to my fellow fitness instructors and they all agree. I just attended a...