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  1. laperez25

    ♥♥ March Check IN ♥ Mon. 9th ♥♥

    Chris: Glad you didn't have to work last night. I couldn't believe either that I got up at 4:50 plus had energy to workout. We'll see how I do tomorrow morning. WOW! I can't wait to try Meso 2 now!! Sounds like you got a GREAT upper body workout today!! I wonder how you'll feel tomorrow...
  2. laperez25

    ♥♥ March Check IN ♥ Mon. 9th ♥♥

    Goodmorning Vilma and all who follow: Today I woke up at 4:50am and woke up feeling GREAT and ready to workout. I was surprised I didn't wake up tired because I only slept 6 hours. I did Disc 4 today and it was great. Some parts I felt like I could have gone heavier but I lifted what...
  3. laperez25

    Is Cardio Coach getting ready to quit?

    Thank you so much!!! I just bought the 10 CD pack plus Vol 7:eek: This was a great deal I just couldn't pass.
  4. laperez25

    Is Cardio Coach getting ready to quit?

    If I buy the CDs, can the workouts be transfered to my Ipod??
  5. laperez25

    March 09***CHECK-IN*** Friday 6th

    Great workout Kathy! I'm loving the weather here too! Tomorrow it will be 81!!!! YEAH!:eek:
  6. laperez25

    March 09***CHECK-IN*** Friday 6th

    Checkin in again! I went to the Y for a Zumba class!! It was fun! And guess what happened??? DH appeared there in front of everyone and brought me some flowers (While Zumba class was on)!!! I was in shock!!!! He doesn't do that at all, sometimes he brings them at home about 1-2 times a year, but...
  7. laperez25

    March 09***CHECK-IN*** Friday 6th

    Joanne: The pizza contains fried mexican beans as the sauce, then topped with ground beef, cheddar cheese, onions, sour cream, shredded lettuce and maybe some sliced Jalapeños. I love this pizza!! It's so yummy!! I should have made it with Ground Chicken, but didn't think of it! Vilma: I love...
  8. laperez25

    March 09***CHECK-IN*** Friday 6th

    Beth: I'm glad to hear you wake up at that time too. I set my alarm at 450am too so that at 5am I can start my workout. I'm thinking of only doing that on the weekdays. At first I was thinking of doing that M-Saturday, but I'm not sure yet. I've felt that my days go much better when I get up at...
  9. laperez25

    March 09***CHECK-IN*** Friday 6th

    Joanne: Cool that you got up at 5am to workout!!! Now I don't feel like I was alone at it :) It's good to hear the others wake up early too to workout. Yup, I'm in Florida. OMG, I agree, when doing the stability ball on the wall to get the weights from the floor I also felt like I was...
  10. laperez25

    March 09***CHECK-IN*** Friday 6th

    Beth: WOW! 90 mins of Yoga!!! You rock girl!!! That's a long time!! I don't think I've ever even done 60 mins of Yoga, LOL!! WTG!! Sounds like you had a great workout! My DD wants to see Coraline too! And me too of course. We have to wait till it comes out on DVD though :( Chris: I...
  11. laperez25

    March 09***CHECK-IN*** Friday 6th

    Goodmorning Amigas! This morning I woke up again at 4:50 to workout at 5am. I did STS Disc 3 Legs and I LOVED IT!!!!! It was so much fun!! I'm going to feel this tomorrow! I basically stuck to 8 lbs and 10 lbs. I really enjoyed the bonus leg work especially the kicking over the ball exercise...
  12. laperez25

    March 09***CHECK-IN*** Friday 6th

    Getting us started :)
  13. laperez25

    March check-in Thursday March 5

    aaawww, Chris He's so cute!! :)
  14. laperez25

    March check-in Thursday March 5

    Cool! I'm going to preview it now to see what it's all about. I don't have a squat rack either so I'll be doing Plyo Legs too!
  15. laperez25

    March check-in Thursday March 5

    Hello! Today I did KPC at 5am!!!!! I'm really wanting to workout this early! Tomorrow is STS Legs Disc 3!!!!! Can't wait!!!! Joanne: WTG on your workout today! I don't get it. You did STS Legs on Tuesday and you are going to do them again tomorrow?? I'm glad we are doing STS Legs...
  16. laperez25

    ***March 09~~~CHECK-IN~~~Tuesday 3rd***

    Hello again, I did Imax 2 and that was tough today. I had to stop a couple of times. But, I'm glad I did it and it's over and done. Tonight I want to do some Yoga. I've been doing Yoga lately and it's making me feel GREAT! My arms are still fried from yesterday's workout! I might have to...
  17. laperez25

    ***March 09~~~CHECK-IN~~~Tuesday 3rd***

    Goodmorning Today is Imax2 and I will get that done after work. OMG, my arms are SO SORE!!!!!! I think I might have to switch legs for tomorrow, but I will know that better by tonight. From yesterday's post: Beth: I had so much energy yesterday. After the Y, I got home and we...
  18. laperez25

    ***March 09~~~CHECK-IN~~~Tuesday 3rd***

    Getting us started:p
  19. laperez25

    a young STS fan

    Aawww! Super cute!!!
  20. laperez25

    March Check IN ► Mon. 2nd ◄

    Hottie: I like the step/cardio classes at the Y, but they are not as intense as Cathe's. So far, Cathe has been my toughest instructor and I love that because I like to feel like I worked out hard! Today I will take a step class and I'm so looking forward to it. Don't need anything hard...
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