Search results

Hello Ladies, You all are doing great! Keep it up! Just dropping by to say "Hello" and to tell you all that I will not be able to check in much. I am having some family prblems. I will do my best to be back. Take Care, Allee

Hellllloooo All, Happy Hump Day!! Glad everyone is doing great. Sorry for MIA...lots going on. I will explain later... Allee

Lol!!! Ya got me! :)~

Hello All, Happy Friday!!! ;)

Hi All, Happy Friday!!!

Oh...stay cool and drink lots of water. It is hot everywhere. Allee

Morning All, I slept in this morning so workout will be later. Stay cool and drink plenty of water. It is hot everywhere. :( Allee

Morning All, I slept in this morning so workout has to wait. Bbl Allee

Lol!!! No! I am not, Belinda! Way...too intense for me.

Morning Sherry! Sending some cool air your way! I hear ya on the treadmill. I only hope I have one someday. No headaches this week which is good. Hehe...was teasing a friend that her that her bodyrock workout was giving me migraine. I agree.... Those are some intense hardcore...

Morning Ladies, Hope everyone is doing fine. Wendy: rest day??? Hehe...enjoy it. Breakfast: bagel thin with cherry spread. Coffee with cream and sugar. I need to swith it to half and half. Last night I decided to do 20 min workout from turbo jam. Today...not sure yet...been doing lots...

Wendy! Here I am shaking just viewing the workout demos. Lol!!! Im puking!

Hello back, Great job with your workout. I needed a rest day. I push myself too hard the last fews days. I think I know where I go wrong. Its the portion and too much coffee.

Morning All, Rest day. Sherry: awesome getting it done. Lol!! All those moving things around is quite the workout. Hi Belinda and Heidi. ;) Later Allee

Morning All, Quick post... Rest day today. Awesome job ladies. Have a great day. Ohhh.. Breakfast: bagel with almond butter. Lunch: garden salad with italian dressing. Dinner: mint squash rotini with chickpeas. Snack: cherries and blueberries. Lots of water.

DONE!!! Turbojam to warm up. I finished with CX. Afraid I cant move now.... ;) Have a good day. Allee

Hello All, Turbo jam to warm up. Finished with CX. B: black coffee before workout Bagel thin with almond better after. Snack: 12 cherries and water. Lunch: shrimp with lettuce wrap. Yummy!!! Dinner??? Wendy: great workout! Can you move your body? Wiggie: you go girl...

Jab, cross, hook, uppercut... Jab, cross, hook, uppercut... Who's with me??? Morning! What a lovely day. Sherr! Great jon getting it done! Your workout plan looks interesting. Thanks for the idea. Might do that as well... Hello Belinda and Heidi. ;) Must be busy with all the new dvds...

Jab, cross, hook, uppercut... Jab, cross, hook, uppercut... Who's with me??? Morning All! ;) What a lovely day....

Hi, Went for an hour walk and finished with punch kick and jam. Off to shower and relaxation for the evening. See you tomorrow! ;)~