Search results

HEY! thanks ladies! i went for a walk with a friend this evening. too bad it is not helping the headache. we'll see tomorrow... have a great evening ladies! allee :(

Thanks Wendy! Awesome finishing sts. Now what workout or rotation are you following?

Hello Ladies, Great job everyone. Sorry MIA...was stuck in the migraine department. No workout. :( Hope to be back later. Have a great one! Allee

Hello Ladies, Great job everyone. Sorry MIA...wwad stuck in the migrane department. No workout last few days. Hope I can get something in this week. Welcome Barb and Wiggie! BBL Allee

Hi, Done! Gonna run! Be back tonight. Hello Belinda, Heidi, and Sherry. Allee

Hi, Done! Gonna run! Be back tonight. Allee

Good Morning, Today is CX disc 2. Off I go.... BBIAB Allee

Morning Stacy! Dont be so hard on yourself. Nice workout plan this morning. I have to get mine in this morning as well. CX disc 2. Here I go. Hello to Wendy. Great job! Allee

Hello Wendy! I did good yesterday with my eating! Yay me! Another busy morning! No workout plan yet. Maybe some cardio.... Off for coffee... BBIAB!

Hi Steph: safe travels!!! I like turbofire but some are very intense. I usually stick to class 55 more doable. I also have her turbo jam. Like that a lot. Hello Stacy: great job with jillian workout. ;)

Hi Belinda! Nice!!! Hope you had a great weekend. Pool party was so fun. Lots of eating and drinking. Now is back to business. I did CX 1 and turbofire class 55. Good workout. Have a great night. See you tomorrow. Aller

Awesome!!! Oh...i had english muffin and coffee for breakfast. Lunch will be grilled chicken salad with iltalian dressing. Snack: banana and yogurt. Dinner??????

Good Morning Ladies, Yeah!! Party is over. Back to business. Today will be CX disc 1 and turbofire class 55. Need to work a little extra to burn all the goodies over the weekend. Welcome back Wendy! Glad you had an awesome time. ;) Hi Stacy and Steph! What are the plans for today? Allee

Happy 4th Belinda, Heidi and Sherry. ;) No workout this morning. I am getting ready for a pool party. Hope you all have a great day. Allee

Hello to Belinda, Heidi and Sherry, What time is it? Birthday party was a blast. I had so much fun. ;) We were all doing the cha cha slide. ;) I can use that as my cardio workout? Have a great sunday. Allee

Hello Ladies, What time is it? ;) Birthday party was a blast. I had so much fun. We were all doing the cha cha slide. It was so much fun. Can I count that as my cardio workout? Hope you all have a wonderful sunday. Allee

Hi Steph, When are you going on your trip? Have fun with the workout. ;)

Hi, No workout today. I am getting ready for a birthday cookout. Arrrrr....i dont want to go this will mess my eating. I try to stay witin my points. Have a great holiday weekend. Allee

Hi, No workout to report this morning. I am getting ready for a birthday cookout. Awwww.... Everyone is supposed to be in white. I dont like white. Have a great holiday weekend. Take Care, Allee

Good Morning Stacy, Have fun with your kickboxing workout. Off for more coffee. Back later, Allee ;)