Search results

ctobin, I'm still going strong in that area and I turned 49 in sept. I feel that i'm gaining more energy and stamina this year. I don't understand it, but I do not want to be on the sidelines in my older years. Susan has inspired me to keep going strong but listening to my body as well. It's...

Another Asics girl, here. I've been using them for running and Cathe workouts. (Not the same pair tho). I've even found different kicks that Cathe has used in past series, but my feet didn't like them. So, back to Asics I went. Good luck.

Hello All. Today's workout was crossfire. Yikes. Wasnt feeling it today. I had to push through 45 min. That's all I had in me today. But, that's better than nothing, right? Murphy, so sorry PSR is not for you. I've been in love with step since StepReebok in the early 1990s. Loved me...

YIKES!!!!:eek:

I would pick step (Rhythmic Step or Step Moves ) or Kickboxing.

I'm 5'2 3/4 .

I love that top.

Look at Jai's expression. She's trying to smile through the pain. LOL

Legs worked in 30 minutes - done. Just think of the first segment of To the max on the step. Now, that's a leg killer. But, I'm loving the new shorter, but intense workouts.

Today, i did Party Rock Step 2 again. I really love segments 1,2,5,and 6. so much fun. Tomorrow will be a hard metobolic dvd.

I'm feeling you on this one. What I do is plan out mini meals/snacks throught the day. My metabolism is on fire right now, and I neeed good food choices every 2.5-3 hours. b. protein, fat and fruit/carb (eggs; orange) s. protein, veggie/carb (protein shake with spinach) l. protein, fruit...

I signed up too!!!

Another short post, but hey at least I''m consistant right? 8 in is the step plus 2 risers each side. Today's workout was most of Muscle Max. I need more weight work, so I'll try to get in two a week.

So, today, I started out on an 8in step. I couldn't believe I was doing it! But, half way through I knew if I wanted to finish it I'd have to go down to 6. It was really fun though. Love, love, love the last section with the fighter arms.

Sorry, my responses are so short. I will get better in time. Today, I did Party Rock step 2. Someone an another thread mentioned doing it on an 8in. I started out that way, but half way through I had to lower it down to 6. It was so much fun I really wanted to finish it.

I don't do this one often. I normally do #1. I wouldn't try #1 on 8in , yet.

Well, Im 5'2 3/4. I will do this one tomorrow, and try it on 8in. I'll keep the shorties posted. ;)

I agree Lisa. I remember when she first appeared in STS-TB. I was floored at her form and focus. It really inspires me and then in RockOut KnockOut, I posistion myself to the left of the TV where she is. She's fierce, but in a nice way.

OMG! Feels so good to workout. Car is still in shop. I should get it out later today. Yesterday, we keep DHs work schedule which made have to come in very early. Today, we kept my work schedule, so I got my workout in! Whoo Hooooo. I did a Flextrain premix. Man, I love that workout...

Awwww man, car's in shop. have to share with DH. I don't mind that, but I cant workout in the AM cause we leave too early. Hopefully this won't last long. I'll have to get something done tonight. Wish me luck, ladies.