Search results

I've always tried to have my kids eat mostly healthy foods and generally they do pretty well. Both love fruits & veggies and my DS won't touch a soda (DD is another story, but I limit her sodas to 1/week). I remember LOL to myself one day when I picked my DS up at school after a party - all...

Hi everyone, still not feeling great - think I'll skip KB tonight :rolleyes: and just veg on the couch (if the kids will let me). I feel like I've grown an umbilical to my Kleenex box :confused: Amelia, congrats to your DH on the job! I know that means a lot to you both! Wow what a WO you...

Hi folks. Just popping in to say hi - I have a doozie of a cold with chest congestion and my head is going to explode so needless to say I haven't WO in a few days. At this point all I want is for this to go away before we leave on our vacation next week. Andrea, I hope you aren't TOO sore...

Hey everyone. No WO for me today - in part cuz it's just so darn hard to get up when it's PITCH BLACK out:confused: and in part cuz it was raining and it was nice and peaceful just laying in the bed listening to the rain. We haven't had any precip in over 60 days so a rainy day is VERY...

Hi everyone. No WO for me today - fried from the KB session last night. We did a LOT of plyo work. I acutally did 24 start jacks (sets of 8 w/ regular jacks (24ish) in between). Then we did repeaters on the step w/ several variations for 10min straight. My bootie was SCREAMING...

Hi everyone. Did 20min yoga this morning to get stretched out a bit and will go to KB class after work. I might try to hit a spin class on Saturday - need to see if my mom can watch the kiddos. Otherwise I'll try to get in something @ home. Amelia, I will sometimes use my rescue inhaler...

Hi everyone. Did only short cardio today (Cardio Premix from the original Bootcamp). It was intense, though. My asthma is bugging me these days (courtesy of high pollen counts & one shedding cat). May have to start my Advair 2x/day to get through it. Amelia, congrats on the inches lost...

Hi everyone. Not sure what my problem is, but I never seem to be able to get in a Monday WO. Just lazy on my part, I know :mad: - need to work thru that problem. On the bright side, I'm having a "purposeful" day on food - carefully watching what goes in so that I can stay on track. NO...

Andrea, I have a Nike Imara HRM - pretty easy to use and seems to give pretty reasonable numbers. Nice WO! Amelia, I hope you're feeling better. Hi Roxie, Jean, Elaine, Becca and anyone I've missed! No WO for me today - just running around and helping DS w/ ANOTHER project. This was a...

Hi everyone. I'm having a rest day today too - other than walking around doing laundry & running errands :p. I went to KB class last night & I can feel every muscle in my body today. He focuses on one major muscle group every week - yesterday was legs. I hurt as bad as I did after the 4DS...

Let us know about your results, Jean! I personally have trouble wrapping my mind around STS although I KNOW it would be beneficial. All those years of being told to do TONS of cardio to burn fat, I guess. Never mind that the nice toned muscles you'll get from STS will make you look better no...

Gosh Roxie - how can you survive on only 800 calories???:eek: I'm miserable if I don't hit at least 1300. Good job getting in that WO. I hope your DD & DSIL can figure out what's in there soon! Hi Amelia, Becca, Elaine, Jean, Andrea & anyone I've missed. Did LIC cardio premix today (it...

Hi everyone. Cat woke me up @ 4 and then I fell back asleep thru my WO time. Will likely make up missing UB parts by doing PUB (or maybe 4DS all UP premix) on Thursday morning. Tomorrow, I'm either doing the BM2 cardio premix or CF step only premix - haven't done that one in awhile...

OK, here's what I'm thinking about WO-wise for this week... M: 4 DS LIS cardio only T: 4 DS back & biceps premix W: BM2 cardio only premix (just cuz I LOVE this DVD!) Th: 4 DS chest, shoulders & triceps premix, cardio boxing class @ gym F: try to figure out how I'm getting out of bed...

Hi everyone. Sounds like a 4DS-type rotation is on a lot of our lists. Since I fell off the wagon on the Feb rotation, I'm thinking about doing things w/ 4DS since I like the option of short but intense WO. In that vein - I did 4DS LIS this morning, so I fit right in! :D This weekend's...

Hey there everyone! Sorry to be MIA for so long, but things got REALLY hectic there for awhile. WO haven't been quite where I want them to be, but I did get to my kickbox class last night. Love that class, even though I'm always questioning WHY I'm there while I'm there. The instructor is...

Hi there. WO this week have been virtually non-existent. I think I may start the Feb rotation over to see if I can get a better shot at it starting next week. DS fell while jumping rope yesterday and messed up his wrist. They are ALMOST sure it's not broken (we should find out for sure...

2008 Honda Accord, 6-speed manual transmission V-6. Big enough for the kids, decent mileage and fun to drive. 2005 Toyota Sienna minivan. Kids...need I say more. 1999 Ford F-350 Super Duty Diesel w/ crew cab & long bed...for hauling rocks, lumber, etc. AND the 5th wheel trailer for...

Hi everyone. I skipped a WO this morning - my legs are so sore I can hardly move! I was practically crying walking up the stairs to the library! I will do SOMETHING tomorrow come hell or high water! It doesn't really hurt my feelings to move the cardio off one day on the schedule. It will...

Happy Belated Birthday Gayle! From a WAAAAY-back WW workout thread buddy.